ADAPT 310    Adapted Lifetime Sports    1 Unit

Prerequisite: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the enabling center (DRC).
General Education: AA/AS Area E1
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Lifetime sports is a physical education class designed to expose individuals with physical disabilities to a variety of individual sports in which they can participate. Modifications and assistive devices will be used to enable students to participate in sports such as bowling, golf, tennis, etc. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 21
F            09:00AM-12:05PM   LAB   D.Carmichael         SCC MAIN HSP CPE     24334
On-Campus

ADAPT 320    Arthritis Exercise, Individual Exercise for Individuals with Arthritis    1 Unit

Prerequisite: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the enabling center (DRC).
General Education: AA/AS Area E1
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Arthritis Exercise is a physical education class which is specially designed for individuals with arthritis. Planned individualized and group activities will promote wellness and fitness. General principles of safe appropriate stretching and exercise will be discussed and practiced. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 21
MW           09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN HSP CPE     20541
TTh          09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN HSP CPE     23861
TTh          10:30AM-11:50AM   LAB   D.Hayashi            SCC MAIN HSP CPE     25005
On-Campus

ADAPT 324    Heart Healthy    1 Unit

Prerequisite: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the enabling center (DRC).
General Education: AA/AS Area E1
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Heart Healthy is a physical education class that is specially designed for individuals who are recovering from a cardiac disability. Individualized and/or group activities will be used to increase fitness. General specific exercise principles will be discussed to encourage a continued healthy and active lifestyle. This course may be taken four times for credit.

Schedule: Other Term, Jan 16-Aug 01
MWF          09:00AM-09:35AM   LAB   D.Hayashi            Off Campus DT       24025
Off-Campus - Mercy McMahon Terrace, 3835 J Street.

ADAPT 331    Mobility Training for the Physically Limited    1 Unit

Prerequisite: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the enabling center (DRC).
General Education: AA/AS Area E1
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a weight training class for physically limited students who need to increase muscular strength. All exercise programs are designed to meet the student's individual goals. General strengthening, conditioning and body mechanics are included. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 21
MW           07:30AM-08:50AM   LAB   D.Carmichael         SCC MAIN HSP CPE     22496
MW           10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN HSP CPE     20632
On-Campus

ADAPT 332    Adapted Aquatics    1 Unit

Prerequisite: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professional. Student must fill out the Intake Procedures Forms from the enabling center (DRC).
General Education: AA/AS Area E1
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted water exercises will be individually designed for students with physical limitations. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 21
TTh          10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN HSP 2       21209
MW           12:00PM-01:20PM   LAB   D.Hayashi            SCC MAIN HSP 1       23863
MW           12:00PM-01:20PM   LAB   D.Carmichael         SCC MAIN HSP 2       21208
MW           05:00PM-06:20PM   LAB   D.Carmichael         SCC MAIN HSP 2       21207
On-Campus