ADAPT 320    Arthritis Exercise, Individual Exercise for Individuals with Arthritis    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a physical education course that is specifically designed for individuals with arthritis. Planned individualized and group activities will promote wellness and fitness. General principles of safe, appropriate stretching and exercise will be discussed and practiced. This course may be taken four times for credit.

Schedule: Full Term, Jan 16-May 19
MW           07:30AM-08:20AM   LAB   D.Carmichael         SCC MAIN NOG 124     15207
MW           09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN NOG 124     11759
TTh          09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN NOG 124     14367
On-Campus

Schedule: Other Term, Jan 04-Jul 30
MWF          09:00AM-09:30AM   LAB   D.Hayashi            Off Campus WSC      32706
Off-Campus - Mercy McMahon Terrace, 3835 J Street.

ADAPT 331    Mobility Training for the Physically Limited    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a weight training course for physically limited students who need to increase muscular strength. All exercise programs are designed to meet the student's individual goals. General strengthening, conditioning, and body mechanics are included. This course may be taken four times for credit.

Schedule: Full Term, Jan 16-May 19
MW           10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN NOG 124     14247
On-Campus

ADAPT 332    Adapted Aquatics    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professional. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Water exercises will be individually designed for students with physical limitations. This course may be taken four times for credit.

Schedule: Full Term, Jan 16-May 19
TTh          10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN HSP 2       12679
MW           12:00PM-01:20PM   LAB   D.Hayashi            SCC MAIN HSP 1       14369
MW           12:00PM-01:20PM   LAB   D.Carmichael         SCC MAIN HSP 2       12677
MW           05:00PM-06:20PM   LAB   D.Carmichael         SCC MAIN HSP 2       12675
On-Campus