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Sacramento City College

Fall 2009 Class Schedule

Updated: November 19, 2009

Adapted Physical Education (ADAPT)


ADAPT 320    Arthritis Exercise, Individual Exercise for Individuals with Arthritis    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a physical education course that is specifically designed for individuals with arthritis. Planned individualized and group activities will promote wellness and fitness. General principles of safe, appropriate stretching and exercise will be discussed and practiced. This course may be taken four times for credit.

Schedule: Full Term, Aug 22-Dec 17
TTh          09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN NOG 124     26514
On-Campus


ADAPT 322    Back Care    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to CSU
Hours: 54 hours LAB
Description: This is a physical education course designed to help relieve or reduce back pain. Individualized and/or group exercise programs will be designed and utilized for students with back disorders. This course may be taken four times for credit.

Schedule: Full Term, Aug 22-Dec 17
MW           12:00PM-01:20PM   LAB   D.Hayashi            SCC MAIN NOG 124     26528
On-Campus


ADAPT 324    Heart Healthy    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a physical education course that is specifically designed for individuals who are recovering from a cardiac disability. Individualized and/or group activities will be used to increase fitness. General specific exercise principles will be discussed to encourage a continued healthy and active lifestyle. This course may be taken four times for credit.

Schedule: Full Term, Aug 22-Dec 17
MWF          08:45AM-09:40AM   LAB   D.Hayashi            Off Campus DT       30152
Off-Campus - Mercy McMahon Terrace, 3835 J Street.


ADAPT 331    Mobility Training for the Physically Limited    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professionals. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This is a weight training course for physically limited students who need to increase muscular strength. All exercise programs are designed to meet the student's individual goals. General strengthening, conditioning, and body mechanics are included. This course may be taken four times for credit.

Schedule: Full Term, Aug 22-Dec 17
MW           07:30AM-08:50AM   LAB   D.Carmichael         SCC MAIN NOG 124     26690
MW           09:00AM-10:20AM   LAB   D.Carmichael         SCC MAIN NOG 124     26888
On-Campus


ADAPT 332    Adapted Aquatics    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A student must have a temporary or permanent disability. Student must have a medical release form signed by a physician or appropriate medical professional. Student must fill out the Intake Procedures Forms from the Disability Resource Center (DRC).
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Water exercises will be individually designed for students with physical limitations. This course may be taken four times for credit.

Schedule: Full Term, Aug 22-Dec 17
MW           10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN HSP 2       27734
TTh          10:30AM-11:50AM   LAB   D.Carmichael         SCC MAIN HSP 2       27736
On-Campus

Fall 2009 Class Schedule

Updated: November 19, 2009

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