HEED 300    Health Science    3 Units

Prerequisite: None.
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to UC/CSU
Hours: 54 hours LEC
Description: The aim of this course is to help people achieve a high level of wellness and prevent disease by assisting them to maximize both their personal lifestyles and their environments. This course will help you to identify the various factors influencing your current and future levels of wellness. Information presented will include, but not be exclusive to: mental health, stress management, nutrition, weight control, fitness, sexuality, addictive substances, and disease.

HEED 320    CPR: BLS for the Professional Rescuer    2 Units

Prerequisite: None.
General Education: AA/AS Area III(b)
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course is designed to meet the special needs of the people who are expected to respond in emergency situations. Students will learn adult, child, and infant CPR (Cardio-Pulmonary Resuscitation) as well as two-rescuer CPR, the use of rescue-breathing devices, and use of the AED (Automated External Defibrillator). Instruction will emphasize the skills a professional rescuer needs to act as a crucial link in the emergency medical services (EMS) system. Satisfactory completion of this course results in American Red Cross certificate in CPR for the Professional Rescuer. The course may be taken four times for credit.

Schedule: Other Term, Mar 21-Apr 18
Sa           08:00AM-05:15PM   LEC   L.Murakami-Smith     CRC MAIN T 115       26152
Please note: There are materials required for this class that must be purchased from the bookstore PRIOR to the first class meeting. Any students not having these materials will NOT be able to complete the class.
This class meets on Saturday March 21, 28, April 4 and 18. There ie no meeting on Saturday April 11. A one hour lunch period is included.

HEED 342    Contemporary Problems of Student Athletes    2 Units

Prerequisite: None.
Course Transferable to CSU
Hours: 36 hours LEC
Description: This class is designed to foster the ability of the student-athlete to be successful in both studies and athletics and ultimately, life in general. The course will be presented through a series of various topics that are of interest to the student-athlete such as examining learning styles, motivational speakers, nutrition, marketing yourself to the next level, methods toward academic success and many others.

Schedule: Full Term, Jan 17-May 20
TTh          09:30AM-10:20AM   LEC   T.Parker             CRC MAIN CAC 140     26556

HEED 350    Personal Wellness    3 Units

Same As: PET 301
Prerequisite: None.
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to CSU
Hours: 54 hours LEC
Description: This course takes a personal approach to lifetime healthy habits. The students will relate their own lives to topics that include: fitness, weight management, relationships, nutrition, stress management, sexual health, risky behaviors, and prevention of diseases. Assessment, plans for change and reinforcement will be applied through the use of journals, projects, written assignments and tests. This course is the same as PET 301, and only one may be taken for credit. See "Cross-Listed Courses" in the catalog.

Schedule: Full Term, Jan 17-May 20
TTh          12:00PM-01:20PM   LEC   C.Plasencia          CRC MAIN CAC 140     26310
MW           10:30AM-11:50AM   LEC   M.Gunther            CRC MAIN CAC 104     30544