Summer 2014 Class Schedule (SCC)



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SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Course content will include: collegiate level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises. The course may be taken four times for a maximum of twelve units for credit.

Schedule: Six Week - First, Jun 09-Jul 18
TWTh      03:00PM-05:50PM LAB A.Jones              SCC MAIN NOG 105         11284 
Textbook
1 Unit - 54 Hours LAB
On-Campus

TWTh      03:00PM-05:50PM LAB D.Carmichael         SCC MAIN NOG 105         11284 Textbook
1 Unit - 54 Hours LAB
On-Campus

Schedule: Other Term, Jun 09-Jul 21
MTWTh     05:00PM-06:50PM LAB J.Allender           SCC MAIN NOG 105         11285 Textbook
1 Unit - 54 Hours LAB
On-Campus



SPORT 331    Off Season Conditioning for Football    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course will involve sport specific training and technical skill development in the sport of football for off-season student athletes. Course content will include: sport specific skill development, sport specific strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and an increase in flexibility.

Schedule: Other Term, Jun 16-Jul 31
MTWTh     04:00PM-06:50PM LAB D.Walker             SCC MAIN HUS             11286 
Textbook
1.5 Units - 81 Hours LAB
On-Campus



SPORT 356    Off Season Conditioning for Women's Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This physical education course involves sport specific training and conditioning skills and techniques. There is a concentration on basic concepts with emphasis on conditioning. Students will have the opportunity to obtain knowledge and practical experience in a specific intercollegiate soccer.

Schedule: Six Week - Second, Jun 23-Aug 01
MTWTh     08:00AM-10:05AM LAB J.Oh                 SCC MAIN HUS             11287 
Textbook
1 Unit - 54 Hours LAB
On-Campus



SPORT 406    Off Season Conditioning for Volleyball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of volleyball. Course content will include: collegiate level volleyball-specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises.

Schedule: Eight Week - First, Jun 09-Aug 01
MTh       01:00PM-04:10PM LAB L.Nash               SCC MAIN NOG 105         11470 
Textbook
1 Unit - 54 hours LAB
On-Campus



SPORT 416    Off Season Water Polo    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out.
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition. This course may be taken up to four times for credit.

Schedule: Other Term, Jun 17-Aug 07
TBA       TBA             LAB S.Hanson             SCC MAIN HSP 1           11577 
Textbook
.5 Unit - 27 hours LAB
Meeting Schedule:
June 17 - July 1, TTh, 7:00 pm - 8:30 pm
July 28 - August 7, MTWTh, 7:00 pm - 9:05 pm
On-Campus



SPORT 421    Off Season Conditioning for Wrestling    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment the student must show proof of physical and medical clearance as required by the Los Rios Community College District based on CCCAA regulations. This class is for individuals who have a background in wrestling, and they must demonstrate intercollegiate wrestling skills as determined by a tryout conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This physical education course involves training and conditioning skills and techniques specific to wrestling. Students will have the opportunity to obtain knowledge and practical experience in intercollegiate wrestling.

Schedule: Eight Week - Second, Jun 16-Aug 06
TTh       05:00PM-08:20PM LAB W.Ulrich             SCC MAIN NOG 212         11471 
Textbook
1 Unit - 54 hours LAB
On-Campus



Summer 2014 Class Schedule

Updated: July 14, 2014



All class schedules