Spring 2019 Class Schedule (SCC)

Prerequisite: None.
Advisory: ENGRD 310 and ENGWR 101 with grades of "C" or better.
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to UC/CSU
Hours: 54 hours LEC
Description: This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. This course will include, but not be limited to, the study of physical and psychological health, creating healthy and caring relationships, avoiding and overcoming harmful habits, building healthy lifestyles, preventing and fighting disease, and facing life's challenges. Specific topics may include the study of physical, mental, spiritual, social, and emotional health; managing stress; prevention of violence; sexuality; birth control; pregnancy; childbirth; prevention of sexually transmitted diseases, including AIDS; drug, alcohol, and tobacco use and abuse; nutrition and fitness; prevention of communicable diseases.

Schedule: Eight Week - Second, Mar 19-May 16

TBA

LEC

Online Class. Mandatory Orientation: The online orientation along with an orientation quiz will be available to enrolled and waitlisted students in Canvas beginning Thursday, March 14, at 12:00 am and must be completed by Tuesday, March 19, at 11:00 pm. Students who fail to complete the entire online orientation process and orientation quiz by March 19 will be dropped from the course. The web address where you will access the orientation is: http://canvas.losrios.edu

Schedule: Full Term, Jan 19-May 22

TTh

09:00AM-10:20AM

LEC

D.Blair

SCC MAIN SOG 206

17635

Textbook

TTh

10:30AM-11:50AM

LEC

D.Blair

SCC MAIN SOG 206

18938

Textbook

On-Campus

TBA

LEC

P.Carmazzi

SCC MAIN Online

17589

Textbook

Online Class. Mandatory Orientation: The online orientation along with an orientation quiz will be available to enrolled and waitlisted students in Canvas beginning Thursday, January 17 at 12:00 am and must be completed by Sunday, January 20 at 11:00 pm. Students who fail to complete the entire online orientation process and orientation quiz by January 20 will be dropped from the course. The web address where you will access the orientation is: http://canvas.losrios.edu
Mandatory Final: TBD

TBA

LEC

C.Zuercher

SCC MAIN Online

19260

Textbook

Online Class. Mandatory Orientation: The online orientation along with an orientation quiz will be available to enrolled and waitlisted students in Canvas beginning Thursday, January 17, at 12:00 am and must be completed by Monday, January 21, at 11:00 pm. Students who fail to complete the entire online orientation process and orientation quiz by January 21 will be dropped from the course. The web address where you will access the orientation is: http://canvas.losrios.edu

HEED 301 Health and Societal Issues 3 Units

Prerequisite: None.
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to CSU
Hours: 54 hours LEC
Description: This course will include the study of behavior change modalities, genetic health history, stress management, and sleep; and how they relate to alcohol and tobacco, drugs, infectious diseases, cardiovascular diseases, diabetes, chronic lung disease, cancer, injury and violence, complementary and alternative medicine, and environmental issues.

Schedule: Full Term, Jan 19-May 22

Online Class. Mandatory Orientation: The online orientation along with an orientation quiz will be available to enrolled and waitlisted students in Canvas beginning Thursday, January 17, at 12:00 am and must be completed by Monday, January 21, at 11:00 pm. Students who fail to complete the entire online orientation process and orientation quiz by January 21 will be dropped from the course. The web address where you will access the orientation is: http://canvas.losrios.edu

HEED 353 Healthy Eating, Stress Management, and Weight Control 3 Units

Prerequisite: None.
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to CSU
Hours: 54 hours LEC
Description: This course focuses on healthy eating through understanding the various macronutrients and how to obtain the necessary variety needed for weight management goals while striving to eat whole foods. Weight loss programs and their effectiveness in obtaining a healthy balance will be reviewed. The role of stress management in one's personal health choices or those issues that are outside of a person's control will be addressed. A variety of stress management strategies will be discussed. The importance and application of functional fitness designed to train muscles to work together and prepare for daily tasks will be discussed and applied during the course of the semester.

Schedule: Eight Week - First, Jan 19-Mar 18

Online Class. Mandatory Orientation: The online orientation along with an orientation quiz will be available to enrolled and waitlisted students in Canvas beginning Thursday, January 17, at 12:00 am and must be completed by Monday, January 21, at 11:00 pm. Students who fail to complete the entire online orientation process and orientation quiz by January 21 will be dropped from the course. The web address where you will access the orientation is: http://canvas.losrios.edu

Spring 2019 Class Schedule

Updated: February 12, 2019