Spring 2019 Class Schedule (FLC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment the student must demonstrate intercollegiate athletic skills as determined by a try-out conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced baseball team activity that provides competition with other community college teams. Fundamentals, rules, and individual and /or team strategies appropriate to intercollegiate athletics competition will be expected of the competitors. For practices students may be required to provide their own glove, cleats, a bat, and appropriate baseball attire. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 22

MTWThF01:00PM-03:05PMLABR.GregoryFLC MAIN FAC BASEBALL16528Textbook
Prior to enrollment, the student must demonstrate intercollegiate baseball skills via a tryout conducted by the coaching staff.


SPORT 303    Pre-Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Students must successfully complete a tryout held by the coaching staff.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the pre-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. Students will need to provide appropriate baseball attire, cleats, a mitt, and a bat. This course may be taken up to four times for credit.

Schedule: Other Term, Jan 02-Jan 14

MTWThF01:00PM-03:20PMLABR.GregoryFLC MAIN FAC BASEBALL16641Textbook
TBATBALABR.GregoryFLC MAIN FLCTBA 16641Textbook
Prior to enrollment in this half-unit class, the student must demonstrate intercollegiate baseball skills via a tryout conducted by the coaching staff.


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: SPORT 311 with a grade of "C" or better
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment, the student must demonstrate intercollegiate athletic skills as determined by a try-out conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This is an advanced course designed to provide specialized training for competition with other community college teams. Demonstration of fundamental and advanced skills, adherence to the rules and etiquette of basketball, and execution of team strategy will be expected of all students. This course will encompass the pre-season, tournament, and non-league portion of the season. Student will be required to travel to away games. This course may be taken up to four times.

Schedule: Other Term, Jan 02-Mar 11

MTWThF05:00PM-06:30PMLABW.BenfordFLC MAIN GYM SPECTATOR16877Textbook
Prior to enrollment in this class, the student must demonstrate intercollegiate basketball skills via a tryout conducted by the coaching staff.


SPORT 313    Off Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Students must obtain a physical, complete all necessary athletic training paperwork, and pass a tryout conducted by the coaching staff to remain in the course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Topics include college-level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training, and flexibility exercises. Students will need to provide themselves with basketball attire and appropriate basketball shoes. This course may be taken up to four times for credit.

Schedule: Eight Week - Second, Mar 19-May 16

MTWTh05:00PM-06:25PMLABW.BenfordFLC MAIN GYM SPECTATOR16876Textbook
Prior to enrollment in this 1 unit class, the student must demonstrate intercollegiate basketball skills via a tryout conducted by the coaching staff.

MTWTh12:00PM-01:25PMLABA.MolletFLC MAIN GYM SPECTATOR20048Textbook
Prior to enrollment in this 1 unit class, the student must demonstrate intercollegiate basketball skills via a tryout conducted by the coaching staff.


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: SPORT 316 with a grade of "C" or better
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This is an advanced course designed to provide specialized training for competition with other community college teams. Demonstration of fundamental and advanced skills, adherence to the rules and etiquette of basketball, and execution of team strategy will be expected of all students. This course will encompass the regular season, tournament, and non-league portion of the season. Student will be required to travel to away games and will need to provide basketball appropriate clothing and shoes. This course may be taken up to four times.

Schedule: Other Term, Jan 02-Mar 11

MTWThF12:00PM-01:30PMLABA.MolletFLC MAIN GYM SPECTATOR16878Textbook
Prior to enrollment, the student must demonstrate intercollegiate basketball skills via a tryout conducted by the coaching staff.


SPORT 340    Golf, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment, the student must demonstrate intercollegiate golf skills via a tryout conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an advanced golf team activity for male students that provides competition against other community college teams. Golf fundamentals, rules, individual and/or team strategies appropriate to intercollegiate athletic competition will be expected of the competitors. Student athletes may need to provide their own golf clubs. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 22

MTWThF01:00PM-03:05PMLABB.ZareckyOff Campus RMCC MEN'S GOLF16371Textbook
Prior to enrollment, the student must demonstrate intercollegiate golf skills via a tryout conducted by the coaching staff.


SPORT 351    Off-Season Conditioning for Men's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. It is advised that athletes taking this course have participated at the varsity level in high school or competitive league.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide appropriate soccer attire, soccer cleats, and shin guards. This course may be taken up to four times for credit.

Schedule: Other Term, Jan 22-May 09

TWTh01:00PM-03:05PMLABJ.JohnsonFLC MAIN FAC SOCCER16642Textbook
Prior to enrollment in this two unit class, students must demonstrate intercollegiate soccer skills via a tryout conducted by the coaching staff. This two-unit class will meet Tuesday through Thursday, 1:00-3:05, January 22 to May 9. Students with time conflicts should contact the coach prior to enrolling.


SPORT 352    Off-Season Conditioning for Women's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: The student must demonstrate intercollegiate athletic soccer skills as determined by a try-out conducted by the coaching staff to remain in the course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide themselves with appropriate soccer attire, soccer cleats, and shin guards. This course may be taken four times for credit.

Schedule: Other Term, Feb 04-May 02

MTWTh03:05PM-05:10PMLABD.RibaudoFLC MAIN FAC SOCCER16529Textbook
Prior to enrollment in this two unit class, students must demonstrate intercollegiate soccer skills via a tryout conducted by the coaching staff. Students with time conflicts should contact the coach prior to enrolling.


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment, the student must demonstrate intercollegiate athletic skills determined by a tryout conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced softball team activity that provides competition with other community college teams. Fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition will be expected of the competitors. For practices students may be required to provide their own glove, cleats, a bat, and appropriate softball attire. This course may be taken four times for credit.

Schedule: Full Term, Jan 19-May 22

MTWThF01:00PM-03:05PMLABA.GrahlmanFLC MAIN FAC SOFTBALL16635Textbook
Prior to enrollment, the student must demonstrate intercollegiate softball skills via a tryout conducted by the coaching staff.


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment, the student must demonstrate intercollegiate athletic skills via a tryout conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced tennis team activity for male students that provides competition with other community college teams. Knowledge of tennis fundamentals, rules, and individual and/or team strategies appropriate to intercollegiate athletic competition will be expected of competitors. This course may be taken four times for credit. Students may be required to provide their own tennis racquets.

Schedule: Full Term, Jan 19-May 22

MTWThF01:30PM-03:35PMLABP.RutzFLC MAIN FAC TENNISALL16372Textbook
Prior to enrollment, the student must demonstrate intercollegiate tennis skills via a tryout conducted by the coaching staff.


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Prior to enrollment, the student must demonstrate intercollegiate athletic skills via a tryout conducted by the coaching staff.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced tennis team activity for female students that provides competition with other community college teams. Knowledge of tennis fundamentals, rules, and individual and/or team strategies appropriate to intercollegiate athletic competition will be expected of competitors. This course may be taken four times for credit. Students may be required to provide their own tennis racquets.

Schedule: Full Term, Jan 19-May 22

MTWThF01:30PM-03:35PMLABP.RutzFLC MAIN FAC TENNISALL16490Textbook
Prior to enrollment, the student must demonstrate intercollegiate tennis skills via a tryout conducted by the coaching staff.


SPORT 406    Off Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. It is advised that athletes taking this course have participated at the varsity level in high school or competed on a summer travel team.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course provides training and technical skill development specific to the sport of volleyball for off-season student-athletes. Topics include skill development, strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. Students will be required to provide appropriate volleyball attire, shoes, and kneepads. This course may be taken up to four times for credit.

Schedule: Other Term, Feb 04-May 02

MTWTh03:00PM-05:05PMLABM.HanrahanFLC MAIN GYM PRACTICE16739Textbook
Prior to enrollment in this 2 unit class, students must demonstrate intercollegiate volleyball skills via a tryout conducted by the coaching staff. Students with time conflicts should contact the coach prior to enrolling.

Spring 2019 Class Schedule

Updated: December 14, 2018