Fall 2011 Class Schedule (FLC)

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NUTRI 300    Nutrition    3 Units

Prerequisite: None.
Advisory: MATH 30
General Education: AA/AS Area III(b); CSU Area E1
Course Transferable to UC/CSU
Hours: 54 hours LEC
Description: This course examines the basic principles of nutrition, sources and functions of the nutrients in all stages of the life cycle, nutrition as a world problem, and consumer problems related to food. The course will emphasize topics such as weight loss, sports nutrition, sustainable food, food safety, the diet-disease relationship, global nutrition and analysis of special nutritional requirements from the prenatal period through the geriatric years. An evaluation of personal dietary habits using current dietary guidelines and nutritional assessment methods will be completed to help students analyze their own nutritional health.

Schedule: Full Term, Aug 20-Dec 15
MW        09:00AM-10:20AM LEC J.Hodge              FLC MAIN FL1 104         21902 

TBA       TBA             LEC J.BoarerPitchford    FLC MAIN FLC ONLINE      21934 Textbook
This is an online course. Students must have access to a computer and the Internet. Students must also have an active email account. Enrolled students as well as wait listed students must e-mail instructor Julie BoarerPitchford at boarerj@flc.losrios.edu by Sunday, August 14, 2011 to receive orientation information. Instruction starts on Saturday, August 20, 2011 via the eLearning Web site at D2L.losrios.edu.

MW        05:30PM-06:50PM LEC N.Porter             FLC MAIN FL1 104         21640 Textbook
W         06:00PM-09:05PM LEC J.Hodge              FLC MAIN FL4 136         22346 Textbook
TTh       02:30PM-03:50PM LEC J.Hodge              El Dorado EDC A205       21642 Textbook

NUTRI 307    Nutrition for Fitness    2 Units

Same As: PET 402
Prerequisite: None.
Course Transferable to CSU
Hours: 36 hours LEC
Description: Students will study the basic principles of nutrition, as well as the ramifications of nutrition on fitness training. This course is part of the Fitness Professional Certificate Program offered through the Physical Education Department. This course is not open to students who have completed PET 402.

Schedule: Full Term, Aug 20-Dec 15
TTh       10:30AM-11:20AM LEC J.Hodge              FLC MAIN FL1 104         22232 

NUTRI 308    Weight Management    2.5 Units

Prerequisite: None.
Corequisite: FITNS 304, 306, 307, 331, 370, 380, 381, or 401 ; Of the corequisites listed, one must be taken concurrently. If NUTRI 308 is taken a second time, a different FITNS course is recommended.
Advisory: ENGWR 101 and MATH 30
Course Transferable to CSU
Hours: 27 hours LEC ; 54 hours LAB
Description: This course focuses on the various components of weight management and strategies for a healthier lifestyle. The role of diet, exercise, and behavior modification, as well as the physiological, sociological and psychological aspects of weight management will be discussed. Students will analyze weight loss programs and ‚fad‚Ě diets to evaluate their effectiveness. Disordered eating will also be addressed. Students will create plans for weight management based on individual needs, obstacles and goals. Students will actively learn how to plan and prepare healthy meals, incorporate fitness into their lifestyle, and maintain a healthy weight. Lab will include time for food preparation, tasting, and evaluation. This course may be taken twice with a different corequisite FITNS course. Second semester students will advance their nutrition knowledge in developing more extensive meal plans and developing healthy, nutritious meals as well as augment their fitness program with a different course. Field trip may be required for second semester students.

Schedule: Full Term, Aug 20-Dec 15
F         09:00AM-10:20AM LEC J.Hodge              FLC MAIN FL1 104         28691 
F         10:30AM-01:45PM LAB J.Hodge              FLC MAIN FL1 104           

Fall 2011 Class Schedule

Updated: November 30, 2011