Summer 2018 Class Schedule (CRC)



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SPORT 313    Off Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jun 11-Jul 26

MTWTh01:30PM-03:40PMLABJ.JamesCRC MAIN CAC 10011511Textbook
For questions, please contact Coach Jonathan James at (916) 691-7648.

MTWTh01:30PM-03:40PMLABL.SageCRC MAIN PE 11311598Textbook
For questions, please contact Coach Sage at (916) 691-7667.


SPORT 357    Pre-Season Conditioning For Women's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to increase sport performance and overall understanding of intercollegiate soccer concepts and strategic philosophies. Course content will include: collegiate level soccer-specific skill development, collegiate level offensive and defensive concepts, team specific soccer fundamentals, team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course is designed to prepare students for intercollegiate soccer competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 01-Aug 14

MTWTh09:00AM-11:50AMLABC.PlasenciaCRC MAIN Field 0411580Textbook
For questions, please contact Coach Cesar Plasencia at (916) 691-7578.


SPORT 358    Pre-Season Conditioning for Men's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to increase sport performance and overall understanding of intercollegiate soccer concepts and strategic philosophies. Course content will include: collegiate level soccer-specific skill development, collegiate level offensive and defensive concepts, team specific soccer fundamentals, Team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 01-Aug 14

MTThF09:00AM-10:20AMLABR.PrebleCRC MAIN Field 0511474Textbook
MTThF03:00PM-04:20PMLABR.PrebleCRC MAIN Field 0511474Textbook
For questions, please contact Coach Ron Preble at (916) 691-0818.


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jun 11-Jul 26

MTWTh10:30AM-12:35PMLABE.De MarsCRC MAIN Courts 12599Textbook

SPORT 403    Pre-Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. It is advised that athletes taking this course have participated at the varsity level in high school or competed on a club volleyball team.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course involves a combination of skill development and tactical strategies with an emphasis on a fitness component for the sport of volleyball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate volleyball competition and may be taken a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jun 25-Aug 09

MTWTh10:30AM-12:35PMLABK.NahlenCRC MAIN CAC 10011473Textbook
For questions, please contact Coach Kari Post at (916) 691-7608.

Summer 2018 Class Schedule

Updated: April 20, 2018