Summer 2014 Class Schedule (CRC)



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SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jun 09-Jul 31
TWTh      08:00AM-10:05AM LAB L.Sage               CRC MAIN CAC 100         10851 
Textbook
For questions, please contact Coral Sage at 916-691-7667 or sagel@crc.losrios.edu

Schedule: Other Term, Jun 16-Jul 18
MTWTh     12:30PM-02:55PM LAB N.Podesta            CRC MAIN CAC 100         11761 Textbook

Summer 2014 Class Schedule

Updated: October 7, 2014