Summer 2013 Class Schedule (CRC)



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SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2013)
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Six Week - First, Jun 10-Jul 19
MTTh      12:30PM-03:20PM LAB J.Giacomazzi         CRC MAIN CAC 100         11795 
Textbook
1.0 Units 54 Hours Lab
This course extends to the Non-Traditional Season (NTS) Basketball game on July 20th for those players selected to play.

MTTh      12:30PM-03:20PM LAB N.Podesta            CRC MAIN CAC 100         11795 Textbook
1.0 Units 54 Hours Lab
This course extends to the Non-Traditional Season (NTS) Basketball game on July 20th for those players selected to play.

Schedule: Eight Week - First, Jun 10-Aug 02
TWTh      07:00AM-09:05AM LAB L.Sage               CRC MAIN CAC 100         11794 Textbook

Summer 2013 Class Schedule

Updated: July 26, 2013