Spring 2017 Class Schedule (CRC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate baseball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 14-May 17
MTWThF    01:30PM-03:20PM LAB A.Bloomfield         CRC MAIN Field CW BB     14647 
Textbook
Class meets Monday through Saturday. Contact Coach Bloomfield (916) 691-7397 or bloomfa@crc.losrios.edu for additional information.


SPORT 303    Pre-Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the pre-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometric training, speed training, and flexibility exercises. This course designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 03-Jan 14
MTWThF    12:00PM-02:10PM LAB A.Bloomfield          TBA TBA                 15406 
Textbook
This class will meet January 3th- January 14th. When registering for this class, select a unit value of .5 units (lab). Contact Coach Bloomfield (916) 691-7397 or bloomfa@crc.losrios.edu for additional information.


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 03-Mar 12
MTWThF    03:30PM-05:05PM LAB J.James              CRC MAIN CAC 100         14648 
Textbook
Contact Coach James (916) 691-7648 or jamesj@crc.losrios.edu for additional information.


SPORT 313    Off Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Mar 30-May 19
MTWTh     03:30PM-05:20PM LAB J.James              CRC MAIN CAC 100         15110 
Textbook
When registering for this class, select a unit value of 1 unit (lab). Contact Coach James (916) 691-7648 or jamesj@crc.losrios.edu for additional information.


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Mar 15
MTWThF    01:00PM-02:20PM LAB L.Sage               CRC MAIN CAC 100         14649 
Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.


SPORT 318    Pre-Season Conditioning for Women's Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2017); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to increase sport performance and overall understanding of women's intercollegiate basketball concepts and strategic philosophies. Course content will include: collegiate level basketball-specific skill development, collegiate level offensive and defensive concepts, team specific basketball fundamentals, Team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course is designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Apr 04-May 19
MTWTh     01:00PM-03:05PM LAB L.Sage               CRC MAIN CAC 100         19272 
Textbook
When registering for this class select a unit value of 1 units (lab). Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.


SPORT 351    Off-Season Conditioning for Men's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate soccer player for the competitive season and reduce the risk of injury. Course content will include: collegiate level soccer-specific skill and tactical development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate soccer competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jan 14-Apr 28
MTWTh     02:00PM-03:50PM LAB R.Preble             CRC MAIN Field 05        15109 
Textbook
When registering for this class, select a unit value of 2 units (lab).Contact Coach Preble (916) 691-7208 or prebler@crc.losrios.edu for additional information.


SPORT 352    Off-Season Conditioning for Women's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: The student must demonstrate intercollegiate athletic soccer skills as determined by a try-out conducted by the coaching staff to remain in the course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide themselves with appropriate soccer attire, soccer cleats, and shin guards. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 14-Apr 28
MTWTh     07:00AM-08:50AM LAB C.Plasencia          CRC MAIN Field 04        15555 
Textbook
When registering for this class, select a unit value of 2 units (lab).Contact Coach Plasencia (916) 691-7578 or plasenc@crc.losrios.edu for additional information


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate softball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 14-May 17
MTWThFSa  02:00PM-03:25PM LAB K.Schroeder          CRC MAIN Field 02        14650 
Textbook
Class meets Monday through Saturday. Contact Coach Schroeder (916) 691-7790 or schroek@crc.losrios.edu for additional information.


SPORT 368    Pre-Season Conditioning for Softball    .5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. It is advised that athletes taking this course have participated at the varsity level in high school or competed on a summer travel ball team.
Course Transferable to CSU
Hours: 27 hours LAB
Description: This physical education course involves a combination of basic skills and strategy tactics with an emphasis on a fitness component for the sport of softball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate softball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 04-Jan 13
MTWThF    10:00AM-01:05PM LAB K.Schroeder           TBA TBA                 20327 
Textbook


SPORT 375    Swimming and Diving, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. Fundamentals, rules, team strategy, and aquatic skills appropriate to intercollegiate athletic competition are expected of competitors. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 14-May 08
F         05:30AM-07:50AM LAB E.Abrams             CRC MAIN SWIM POOL       15257 
Textbook
MTWTh     04:30PM-06:40PM LAB E.Abrams             CRC MAIN SWIM POOL       15257 Textbook
Contact Coach Abrams at (916) 691-7512 or abramse@crc.losrios.edu


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. It may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 14-May 17
MTWThF    01:00PM-02:50PM LAB B.Ellis              CRC MAIN Courts          15402 
Textbook
Contact Coach Ellis at (916) 691-7003 or email at ellisb@crc.losrios.edu for more information.


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate tennis. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 14-May 17
MTWThF    01:00PM-02:50PM LAB B.Ellis              CRC MAIN Courts          15556 
Textbook


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jan 03-Jan 13
MTWThF    09:00AM-11:50AM LAB B.Ellis               TBA TBA                 20208 
Textbook


SPORT 406    Off Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate volleyball player for the competitive season and reduce risk of injury. Course content will include: Collegiate level volleyball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometric jump training, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate volleyball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 14-May 17
MW        03:30PM-06:35PM LAB K.Post               CRC MAIN PE 113          15148 
Textbook
When registering for this class, select a unit value of 2 units (lab).
Contact Coach Post at (916) 691-7608 or email at postk@crc.losrios.edu for more information.

Spring 2017 Class Schedule

Updated: May 24, 2017