Spring 2018 Class Schedule (CRC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate baseball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWThF    03:00PM-05:05PM LAB A.Bloomfield         CRC MAIN Field CW BB     14730 
Textbook
Class meets Monday through Friday. Contact Coach Bloomfield (916) 691-7397 or bloomfa@crc.losrios.edu for additional information.


SPORT 303    Pre-Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the pre-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometric training, speed training, and flexibility exercises. This course designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Jan 11
MTWThF    12:00PM-02:50PM LAB A.Bloomfield         CRC MAIN Field CW BB     15417 
Textbook
This class will meet January 2nd- January 11th. Contact Coach Bloomfield (916) 691-7397 or bloomfa@crc.losrios.edu for additional information.


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Mar 13
MTWThF    03:30PM-05:05PM LAB J.James              CRC MAIN CAC 100         14731 
Textbook
Contact Coach James (916) 691-7648 or jamesj@crc.losrios.edu for additional information.


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Mar 13
MTWThF    01:30PM-03:05PM LAB L.Sage               CRC MAIN CAC 100         14732 
Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.


SPORT 318    Pre-Season Conditioning for Women's Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to increase sport performance and overall understanding of women's intercollegiate basketball concepts and strategic philosophies. Course content will include: collegiate level basketball-specific skill development, collegiate level offensive and defensive concepts, team specific basketball fundamentals, Team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course is designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Apr 02-May 16
MTWTh     01:30PM-03:20PM LAB L.Sage               CRC MAIN CAC 100         15575 
Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.

MTWTh     03:30PM-05:20PM LAB J.James              CRC MAIN CAC 100         20002 Textbook
Contact Coach James (916) 691-7648 or jamesj@crc.losrios.edu for additional information.


SPORT 351    Off-Season Conditioning for Men's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate soccer player for the competitive season and reduce the risk of injury. Course content will include: collegiate level soccer-specific skill and tactical development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate soccer competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Full Term, Jan 13-May 16
MTWTh     02:00PM-04:05PM LAB R.Preble             CRC MAIN Field 05        15157 
Textbook
Contact Coach Preble (916) 691-7208 or prebler@crc.losrios.edu for additional information.


SPORT 352    Off-Season Conditioning for Women's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: The student must demonstrate intercollegiate athletic soccer skills as determined by a try-out conducted by the coaching staff to remain in the course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide themselves with appropriate soccer attire, soccer cleats, and shin guards. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWTh     01:00PM-03:05PM LAB C.Plasencia          CRC MAIN Field 04        15507 
Textbook
Contact Coach Plasencia (916) 691-7578 or plasenc@crc.losrios.edu for additional information


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate softball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWThF    02:00PM-04:05PM LAB K.Schroeder          CRC MAIN Field SB1       14733 
Textbook
Contact Coach Schroeder (916) 691-7790 or schroek@crc.losrios.edu for additional information.


SPORT 368    Pre-Season Conditioning for Softball    .5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. It is advised that athletes taking this course have participated at the varsity level in high school or competed on a summer travel ball team.
Course Transferable to UC/CSU
Hours: 27 hours LAB
Description: This physical education course involves a combination of basic skills and strategy tactics with an emphasis on a fitness component for the sport of softball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate softball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Jan 11
MTWThF    10:00AM-12:50PM LAB K.Schroeder          CRC MAIN Field SB1       15752 
Textbook
This class will meet January 2nd-January 11th. Contact Coach Schroeder (916) 691-7790 or schroek@crc.losrios.edu for additional information.


SPORT 375    Swimming and Diving, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. Fundamentals, rules, team strategy, and aquatic skills appropriate to intercollegiate athletic competition are expected of competitors. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWThF    03:15PM-05:20PM LAB E.Zenuk              CRC MAIN SWIM POOL       15286 
Textbook
Contact Coach Zenuk at (916) 691-7512 or abramse@crc.losrios.edu


SPORT 377    Pre-Season Conditioning Swim & Dive    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is a preparation for the competitive swimming and dive intercollegiate season. It also offers a dry-land and weight training components for peak performance. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Jan 11
MTWThF    03:20PM-06:10PM LAB E.Zenuk              CRC MAIN SWIM POOL       20049 
Textbook


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. It may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWThF    01:00PM-03:05PM LAB TBA                  CRC MAIN Courts          15414 
Textbook


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate tennis. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWThF    01:00PM-03:05PM LAB TBA                  CRC MAIN Courts          15508 
Textbook


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jan 02-Jan 11
MTWThF    10:00AM-12:50PM LAB TBA                  CRC MAIN Courts          15729 
Textbook
This class meets January 2nd-11th.


SPORT 406    Off Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate volleyball player for the competitive season and reduce risk of injury. Course content will include: Collegiate level volleyball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometric jump training, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate volleyball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 13-May 16
MTWTh     03:30PM-04:50PM LAB K.Post               CRC MAIN PE 113          15192 
Textbook
Contact Coach Post at (916) 691-7608 or email at postk@crc.losrios.edu for more information.

Spring 2018 Class Schedule

Updated: November 16, 2017