Spring 2016 Class Schedule (CRC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate baseball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 15-May 23
MTWThF    01:30PM-03:20PM LAB A.Bloomfield         CRC MAIN Field CW BB     14582 
Textbook
Class meets Monday through Saturday. Contact Coach Bloomfield (916) 691-7397 or bloomfa@crc.losrios.edu for additional information.


SPORT 303    Pre-Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the pre-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometric training, speed training, and flexibility exercises. This course designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 04-Jan 15
MTWThF    02:00PM-04:10PM LAB A.Bloomfield          TBA TBA                 15531 
Textbook
This class will meet January 4th- January 14th.


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 04-Mar 12
MTWThF    03:30PM-05:05PM LAB D.Aye                CRC MAIN CAC 100         14583 
Textbook
Contact Coach Aye (916) 691-7648 or ayed@crc.losrios.edu for additional information.


SPORT 313    Off Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Mar 31-May 20
MTWTh     03:30PM-04:45PM LAB D.Aye                CRC MAIN CAC 100         15102 
Textbook

Schedule: Other Term, Apr 06-May 20
MTWThF    07:20AM-08:40AM LAB L.Sage               CRC MAIN CAC 100         15097 Textbook


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 90 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 02-Mar 16
MTWThF    06:30AM-07:50AM LAB L.Sage               CRC MAIN CAC 100         14584 
Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.


SPORT 351    Off-Season Conditioning for Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate soccer player for the competitive season and reduce the risk of injury. Course content will include: collegiate level soccer-specific skill and tactical development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate soccer competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jan 16-Apr 30
MTWTh     12:00PM-01:50PM LAB C.Plasencia          CRC MAIN Field 05        15101 
Textbook


SPORT 352    Off-Season Conditioning for Women's Soccer    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: The student must demonstrate intercollegiate athletic soccer skills as determined by a try-out conducted by the coaching staff to remain in the course.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide themselves with appropriate soccer attire, soccer cleats, and shin guards. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 16-Apr 30
MTWTh     02:00PM-03:50PM LAB C.Plasencia          CRC MAIN Field 04        20064 
Textbook


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate softball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 15-May 18
MTWThFSa  02:00PM-03:25PM LAB K.Schroeder          CRC MAIN Field 02        14585 
Textbook
Class meets Monday through Saturday. Contact Coach Schroeder (916) 691-7790 or schroek@crc.losrios.edu for additional information.


SPORT 375    Swimming and Diving, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course
Course Transferable to CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. Fundamentals, rules, team strategy, and aquatic skills appropriate to intercollegiate athletic competition are expected of competitors. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 15-Apr 10
F         05:30AM-07:50AM LAB E.Abrams             CRC MAIN SWIM POOL       15332 
Textbook
MTWTh     04:30PM-07:40PM LAB E.Abrams             CRC MAIN SWIM POOL       15332 Textbook


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. It may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 15-May 18
MTWThF    12:30PM-02:25PM LAB B.Ellis              CRC MAIN Courts          15517 
Textbook
Coach Emmett will not be available until after January 2nd. Please call Liz Belyea, Athletic Director for more information at (916) 691-7367 or email at belyeal@crc.losrios.edu


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate tennis. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Jan 15-May 18
MTWThF    12:30PM-02:25PM LAB B.Ellis              CRC MAIN Courts          20068 
Textbook


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Jan 04-Jan 14
MTWThF    12:00PM-02:25PM LAB B.Ellis              CRC MAIN Courts          20452 
Textbook


SPORT 406    Off Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate volleyball player for the competitive season and reduce risk of injury. Course content will include: Collegiate level volleyball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometric jump training, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate volleyball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Jan 16-May 18
MW        01:00PM-03:05PM LAB C.Baxter             CRC MAIN CAC 100         15146 
Textbook

Spring 2016 Class Schedule

Updated: July 5, 2016