Fall 2017 Class Schedule (CRC)



Back to Previous Page

SPORT 301    Off Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: It is advised that students taking this course have played 2 years of high school varsity baseball.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of baseball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometric jump training, speed training and flexibility exercises. This course is designed to prepare students for intercollegiate baseball competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Aug 19-Nov 22
MTWTh     01:30PM-03:55PM LAB A.Bloomfield         CRC MAIN Field 03        14994 
Textbook
Contact Coach Bloomfield (916) 691-7393; bloomfa@crc.losrios.edu for additional information.

MTWTh     01:30PM-03:55PM LAB D.Mico               CRC MAIN Field 03        14994 Textbook
Contact Coach Bloomfield (916) 691-7393; bloomfa@crc.losrios.edu for additional information.


SPORT 311    Basketball, Intercollegiate-Men, Fall    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 85 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Oct 02-Dec 14
MTWThF    03:30PM-04:55PM LAB J.James              CRC MAIN CAC 100         14304 
Textbook
Contact Coach James (916) 691-7648; jamesj@crc.losrios.edu for additional information.


SPORT 314    Pre-Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 19-Sep 29
MTWTh     03:45PM-05:55PM LAB J.James              CRC MAIN CAC 100         15216 
Textbook
This class is 1 unit; 54 lab hours.
Contact Coach James at (916) 691-7648, or jamesj@crc.losrios.edu for additional information.

MTWTh     01:00PM-03:35PM LAB J.Jacobs             CRC MAIN CAC 100         20185 Textbook
MTWTh     01:00PM-03:35PM LAB L.Sage               CRC MAIN CAC 100         20185 Textbook


SPORT 316    Basketball, Intercollegiate-Women, Fall    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 85 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Oct 02-Dec 14
MTWThF    01:00PM-02:25PM LAB J.Jacobs             CRC MAIN CAC 100         14305 
Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.

MTWThF    01:00PM-02:25PM LAB L.Sage               CRC MAIN CAC 100         14305 Textbook
Contact Coach Sage (916) 691-7667 or sagec@crc.losrios.edu for additional information.


SPORT 350    Soccer, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate soccer. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 19-Dec 02
MTWThF    03:00PM-05:20PM LAB R.Preble             CRC MAIN Field 05        13886 
Textbook
Contact Coach Preble (916) 691-7208 or prebler@crc.losrios.edu for additional information.


SPORT 355    Soccer, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate soccer. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 19-Dec 02
MTWThF    02:00PM-04:20PM LAB C.Plasencia          CRC MAIN Field 04        13885 
Textbook
Contact Coach Plasencia (916) 691-7578 or Plasenc@crc.losrios.edu for additional information.


SPORT 366    Off Season Conditioning for Softball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: It is advised that athletes taking this course have participated at the varsity level in high school or competed on a summer travel ball team.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This physical education course involves a combination of basic skills and strategy tactics with an emphasis on a fitness component for the sport of softball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate softball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 19-Nov 22
MTWTh     02:00PM-04:25PM LAB K.Schroeder          CRC MAIN Field SB1       14876 
Textbook
This class is 2.5 units; 135 lab hours.
Contact Coach Schroeder (916) 691-77790 or schroek@crc.losrios.edu for additional information.


SPORT 377    Pre-Season Conditioning Swim & Dive    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is a preparation for the competitive swimming and dive intercollegiate season. It also offers a dry-land and weight training components for peak performance. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Full Term, Aug 19-Dec 14
MTWTh     03:15PM-04:40PM LAB E.Zenuk              CRC MAIN SWIM POOL       15099 
Textbook
This class is 2 units; 108 lab hours.
Contact Coach Abrams at (916) 691-7512 or abramse@crc.losrios.edu for additional information.


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Full Term, Aug 19-Nov 22
MTWTh     01:00PM-02:50PM LAB TBA                   TBA TBA                 14995 
Textbook
This class is 2 units; 108 lab hours.
Contact Coach Ellis (916) 691-7003 or ellisb@crc.losrios.edu for additional information.

Schedule: Other Term, Aug 19-Nov 22
MTWTh     01:00PM-02:50PM LAB E.De Mars            CRC MAIN Courts          20504 Textbook


SPORT 405    Volleyball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate volleyball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 19-Dec 02
MTWThF    03:30PM-05:45PM LAB K.Post               CRC MAIN PE 113          14549 
Textbook
Contact Coach Post at (916) 691-7608 or postk@crc.losrios.edu for additional information.

Fall 2017 Class Schedule

Updated: September 19, 2017