Fall 2018 Class Schedule (CRC)



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SPORT 301    Off Season Conditioning for Baseball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: It is advised that students taking this course have played 2 years of high school varsity baseball.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of baseball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometric jump training, speed training and flexibility exercises. This course is designed to prepare students for intercollegiate baseball competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Aug 25-Nov 21

MTWTh01:30PM-03:55PMLABD.MicoCRC MAIN Field 0314968Textbook
Contact Coach Mico (916) 691-7393;
micod@crc.losrios.edu for additional information.


SPORT 311    Basketball, Intercollegiate-Men, Fall    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 85 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Oct 01-Dec 20

MTWThF03:30PM-04:45PMLABJ.JamesCRC MAIN PE 11314346Textbook
Contact Coach James (916) 691-7648;
jamesj@crc.losrios.edu for additional information.


SPORT 314    Pre-Season Conditioning for Basketball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 27-Sep 27

MTWTh03:30PM-05:40PMLABJ.JamesCRC MAIN PE 11315158Textbook
This class is 1 unit; 54 lab hours.
Contact Coach James at (916) 691-7648, or
jamesj@crc.losrios.edu for additional information.

MTWTh01:30PM-03:40PMLABL.SageCRC MAIN CAC 10015516Textbook

SPORT 316    Basketball, Intercollegiate-Women, Fall    1.5 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 85 hours LAB
Description: This course is for students who wish to participate in intercollegiate basketball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Oct 01-Dec 20

MTWThF01:30PM-02:45PMLABL.SageCRC MAIN CAC 10014347Textbook
Contact Coach Sage (916) 691-7667 or
sagec@crc.losrios.edu for additional information.


SPORT 350    Soccer, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate soccer. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 25-Dec 02

MTWThF03:00PM-05:20PMLABR.PrebleCRC MAIN Field 0513956Textbook
Contact Coach Preble (916) 691-7208 or
prebler@crc.losrios.edu for additional information.


SPORT 355    Soccer, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate soccer. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 25-Dec 20

MTWThF02:00PM-04:20PMLABR.PrebleCRC MAIN Field 0413955Textbook
Contact Coach Plasencia (916) 691-7578 or
Plasenc@crc.losrios.edu for additional information.


SPORT 366    Off Season Conditioning for Softball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: It is advised that athletes taking this course have participated at the varsity level in high school or competed on a summer travel ball team.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This physical education course involves a combination of basic skills and strategy tactics with an emphasis on a fitness component for the sport of softball. The course will also offer a mental training component for peak performance. This course is designed to prepare students for intercollegiate softball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 25-Nov 21

MTWTh01:30PM-04:20PMLABK.SchroederCRC MAIN Field SB114865Textbook
This class is 2.5 units; 135 lab hours.
Contact Coach Schroeder (916) 691-77790 or
schroek@crc.losrios.edu for additional information.


SPORT 377    Pre-Season Conditioning Swim & Dive    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is a preparation for the competitive swimming and dive intercollegiate season. It also offers a dry-land and weight training components for peak performance. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 25-Nov 21

MTWTh03:15PM-05:05PMLABE.ZenukCRC MAIN SWIM POOL15056Textbook
This class is 2 units; 108 lab hours.
Contact Coach Liz Zenuk at (916) 691-7512 or
ZenukE@crc.losrios.edu for additional information.


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to prepare the intercollegiate tennis player for the competitive season and reduce the risk of injury. Course content will include intercollegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport specific - strength training, agility work, plyometrics, speed training and flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate tennis competition and may be repeated to meet requirements for CCCAA eligibility.

Schedule: Other Term, Oct 29-Dec 13

MTWTh01:30PM-04:20PMLABE.De MarsCRC MAIN Courts 15558Textbook
Contact Coach DeMars at (916) 691-7003 or
eva.demars@crc.losrios.edu for additional information.


SPORT 405    Volleyball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Course Transferable to UC/CSU
See UC Limitations & Counselor
Hours: 175 hours LAB
Description: This course is for students who wish to participate in intercollegiate volleyball. This course may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.

Schedule: Other Term, Aug 25-Dec 20

MTWThF04:00PM-06:15PMLABK.NahlenCRC MAIN CAC 10014580Textbook
Contact Coach Post at (916) 691-7608 or
postk@crc.losrios.edu for additional information.

Fall 2018 Class Schedule

Updated: May 23, 2018