Summer 2016 Class Schedule (ARC)



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SPORT 331    Off Season Conditioning for Football    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course involves training and technical skill development specific to the sport of football for off-season student athletes. Topics include skill development, strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and increased flexibility. This course may be taken up to four times for credit.

Schedule: Other Term, Jun 28-Jul 28
TWTh      03:00PM-04:20PM LAB T.Wooden             ARC MAIN PE 206          10344 
Textbook
TWTh      03:00PM-04:20PM LAB J.Osterhout          ARC MAIN PE 206          10344 Textbook
TWTh      04:30PM-05:20PM LAB T.Wooden             ARC MAIN Raef 161        10344 Textbook
TWTh      04:30PM-05:20PM LAB J.Osterhout          ARC MAIN Raef 161        10344 Textbook
TWTh      05:30PM-06:20PM LAB T.Wooden             ARC MAIN PE FIELDS       10344 Textbook
Note: The above course is for 1 Unit only.

TWTh      05:30PM-06:20PM LAB J.Osterhout          ARC MAIN PE FIELDS       10344 Textbook
Note: The above course is for 1 Unit only.


SPORT 341    Off Season Conditioning for Golf    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course involves a combination of fundamental skills and strategy with an emphasis on a fitness component for the sport of golf. It offers a mental training component for peak performance. This course is designed to prepare students for intercollegiate golf competition. This course may be taken up to four times for credit.

Schedule: Other Term, Aug 01-Aug 11
MTWTh     01:10PM-04:15PM LAB R.Maero              ARC MAIN PE MAIN GYM     10519 
Textbook
Students will practice and play at golf course off-campus.

Note:This course is for 1/2 Unit only.


SPORT 356    Off Season Conditioning for Women's Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This physical education course covers training and conditioning skills and techniques specific for intercollegiate soccer. It focuses on basic concepts and skills with emphasis on conditioning. This course may be taken up to four times for credit.

Schedule: Six Week - Second, Jun 20-Jul 29
MTWTh     10:15AM-12:20PM LAB P.Arellanes          ARC MAIN PE MAIN GYM     10312 
Textbook
Note: The above course is for 1 Unit only.


SPORT 358    Pre-Season Conditioning for Men's Soccer    .5-3 Units

Prerequisite: None.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course increases sport performance and the overall understanding of intercollegiate soccer concepts and strategic philosophies. Topics include collegiate-level soccer-specific skill development, collegiate-level offensive and defensive concepts, team-specific soccer fundamentals, team-specific drills for individual improvement and sport specific agility work, plyometrics, and speed training.

Schedule: Six Week - Second, Jun 20-Jul 29
TWTh      10:15AM-01:05PM LAB P.Hansen             ARC MAIN PE MAIN GYM     10475 
Textbook
Note: The above course is for 1 Unit only.


SPORT 403    Pre-Season Conditioning for Volleyball    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2016); CSU Area E2
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course involves a combination of skill development and strategy tactics with an emphasis on a fitness component for the sport of volleyball. It offers a mental training component for peak performance. This course is designed to prepare students for intercollegiate volleyball competition. It may be taken up to 4 times for credit.

Schedule: Other Term, Jul 12-Aug 11
TWTh      04:00PM-07:15PM LAB C.Lowden             ARC MAIN PE MAIN GYM     12027 
Textbook
Note: The above course is for 1 Unit only.


SPORT 417    Pre-Season Conditioning for Water Polo    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out.
Course Transferable to CSU
Hours: 162 hours LAB
Description: This course is designed for student athletes involved in or trying out for the collegiate water polo team. It combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition.

Schedule: Other Term, Jun 21-Jul 28
TTh       06:15AM-08:05AM LAB E.Black              ARC MAIN PE POOL         12026 
Textbook
Men enroll in this class.

Note: The above course is for 1/2 Unit only.

Summer 2016 Class Schedule

Updated: July 15, 2016