Summer 2013 Class Schedule (ARC)



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SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Topics include: college-level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Six Week - First, Jun 10-Jul 19
MTW       02:00PM-04:50PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     11821 
Textbook
MTWTh     06:15PM-08:20PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     11820 Textbook


SPORT 331    Off Season Conditioning for Football    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course involves training and technical skill development specific to the sport of football for off-season student athletes. Topics include skill development, strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and increased flexibility. This course may be taken up to four times for credit.

Schedule: Other Term, Jul 01-Aug 08
MTW       03:00PM-04:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 
Textbook
MTW       03:00PM-04:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
TWTh      03:00PM-04:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 Textbook
TWTh      03:00PM-04:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
TWTh      03:00PM-04:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 Textbook
TWTh      03:00PM-04:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
MTW       04:30PM-05:20PM LAB G.Haflich            ARC MAIN Raef 161        11823 Textbook
MTW       04:30PM-05:20PM LAB T.Wooden             ARC MAIN Raef 161        11823 Textbook
MTW       05:30PM-06:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 Textbook
MTW       05:30PM-06:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
TWTh      04:30PM-05:20PM LAB G.Haflich            ARC MAIN Raef 161        11823 Textbook
TWTh      04:30PM-05:20PM LAB T.Wooden             ARC MAIN Raef 161        11823 Textbook
TWTh      05:30PM-06:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 Textbook
TWTh      05:30PM-06:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
TWTh      04:30PM-05:20PM LAB G.Haflich            ARC MAIN Raef 161        11823 Textbook
TWTh      04:30PM-05:20PM LAB T.Wooden             ARC MAIN Raef 161        11823 Textbook
TWTh      05:30PM-06:20PM LAB G.Haflich            ARC MAIN PE FIELDS       11823 Textbook
Class meets MTW, 7/1 - 7/3 and TWTH, 7/9-25 and 8/6-8.

TWTh      05:30PM-06:20PM LAB T.Wooden             ARC MAIN PE FIELDS       11823 Textbook
Class meets MTW, 7/1 - 7/3 and TWTH, 7/9-25 and 8/6-8.



SPORT 341    Off Season Conditioning for Golf    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course involves a combination of fundamental skills and strategy with an emphasis on a fitness component for the sport of golf. It offers a mental training component for peak performance. This course is designed to prepare students for intercollegiate golf competition. It may be taken 4 times for credit.

Schedule: Six Week - Second, Jun 24-Aug 02
MW        01:00PM-05:15PM LAB R.Maero              ARC MAIN PE MAIN GYM     11822 
Textbook
MW        01:00PM-05:15PM LAB M.Thomas             ARC MAIN PE MAIN GYM     11822 Textbook


SPORT 351    Off-Season Conditioning for Soccer    1-3 Units

Prerequisite: None.
Enrollment Limitation: Tryout.
Course Transferable to CSU
Hours: 175 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. This course may be taken up to four times for credit.

Schedule: Six Week - Second, Jun 24-Aug 02
TWTh      10:15AM-01:05PM LAB P.Hansen             ARC MAIN PE MAIN GYM     11834 
Textbook


SPORT 356    Off Season Conditioning for Women's Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to CSU
Hours: 175 hours LAB
Description: This physical education course covers training and conditioning skills and techniques specific for intercollegiate soccer. It focuses on basic concepts and skills with emphasis on conditioning. This course may be taken up to four times.

Schedule: Six Week - Second, Jun 24-Aug 02
MTWTh     10:15AM-12:20PM LAB P.Arellanes          ARC MAIN PE MAIN GYM     11833 
Textbook


Summer 2013 Class Schedule

Updated: July 8, 2013