Summer 2010 Class Schedule (ARC)



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ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement signed by a health professional verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted weight training and fitness is designed for the student who is unable to participate in a general physical education activity class. This course includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance. This course may be taken four times for credit.

Schedule: Six Week - First, Jun 07-Jul 16
MTWTh     10:15AM-12:20PM LAB R.Maero              ARC MAIN AD 101          11398 
Textbook
MTWTh     10:15AM-12:20PM LAB A.Jorgensen          ARC MAIN AD 101          11398 Textbook


ADAPT 332    Adapted Aquatics    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted aquatics is an individualized swimming, water safety, and fitness class designed for individuals with disabilities. It focuses on cardiovascular endurance, range of motion, mobility, muscular strength, and muscular endurance. This course may be taken four times for credit.

Schedule: Six Week - First, Jun 07-Jul 16
MTWTh     08:00AM-10:05AM LAB R.Maero              ARC MAIN Pool            15168 
Textbook
MTWTh     08:00AM-10:05AM LAB A.Jorgensen          ARC MAIN Pool            15168 Textbook

Summer 2010 Class Schedule

Updated: July 12, 2010