Spring 2018 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered.

Schedule: Full Term, Jan 13-May 16

TTh09:00AM-10:20AMLABR.MaeroARC MAIN PE PRACT GYM11287Textbook

ADAPT 324    Heart Healthy    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2018)
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for individuals with disabilities. Individualized and/or group activities are used to increase cardiovascular fitness. Exercise principles are discussed to encourage a continued healthy and active lifestyle. Students must have a physician┐┐┐s statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.

Schedule: Full Term, Jan 13-May 16

TTh12:00PM-01:20PMLABR.MaeroARC MAIN PE AdaptRm 10119574Textbook

ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general physical education activity course. It includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Jan 13-May 16

TTh09:00AM-10:20AMLABL.DelgadoARC MAIN PE AdaptRm 10110565Textbook
MW12:00PM-01:20PMLABR.MaeroARC MAIN PE AdaptRm 10111127Textbook
TTh10:30AM-11:50AMLABR.MaeroARC MAIN PE AdaptRm 10112795Textbook

ADAPT 335    Adapted Yoga    1 Unit

Prerequisite: None.
Advisory: Eligible for ENGRD 116 AND ENGWR 101; OR ESLR 320 AND ESLW 320.
General Education: AA/AS Area III(a) (effective Summer 2018)
Course Transferable to CSU
Hours: 54 hours LAB
Description: This course is designed for students with a disabilities. It includes group and individual yoga activities that emphasize breathing, stretching, and relaxation techniques. Students must have a physician┐┐┐s statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.

Schedule: Full Term, Jan 13-May 16

MW10:30AM-11:50AMLABJ.Allred-PowlessARC MAIN GYM STAGE20571Textbook

ADAPT 495    Independent Studies in Adapted Physical Education    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 13-May 16

TBATBALABR.Maero TBA TBA12494Textbook

Spring 2018 Class Schedule

Updated: February 22, 2018