Spring 2018 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered.

Schedule: Full Term, Jan 13-May 16
TTh       09:00AM-10:20AM LAB R.Maero              ARC MAIN PE PRACT GYM    11287 
Textbook


ADAPT 324    Heart Healthy    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2018)
Course Transferable to CSU
Hours: 54 hours LAB
Description: This course is designed for individuals with disabilities. Individualized and/or group activities are used to increase cardiovascular fitness. Exercise principles are discussed to encourage a continued healthy and active lifestyle. Students must have a physician┐┐┐s statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.

Schedule: Full Term, Jan 13-May 16
TTh       12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  19574 
Textbook


ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general physical education activity course. It includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Jan 13-May 16
TTh       09:00AM-10:20AM LAB L.Delgado            ARC MAIN PE AdaptRm 101  10565 
Textbook
MW        12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  11127 Textbook
TTh       10:30AM-11:50AM LAB R.Maero              ARC MAIN PE AdaptRm 101  12795 Textbook


ADAPT 335    Adapted Yoga    1 Unit

Prerequisite: None.
Advisory: Eligible for ENGRD 116 AND ENGWR 101; OR ESLR 320 AND ESLW 320.
General Education: AA/AS Area III(a) (effective Summer 2018)
Course Transferable to CSU
Hours: 54 hours LAB
Description: This course is designed for students with a disabilities. It includes group and individual yoga activities that emphasize breathing, stretching, and relaxation techniques. Students must have a physician┐┐┐s statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.

Schedule: Full Term, Jan 13-May 16
MW        10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN GYM STAGE       20571 
Textbook


ADAPT 495    Independent Studies in Adapted Physical Education    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 13-May 16
TBA       TBA             LAB R.Maero               TBA TBA                 12494 
Textbook

Spring 2018 Class Schedule

Updated: December 8, 2017