Spring 2019 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered.

Schedule: Full Term, Jan 19-May 22

TTh09:00AM-10:20AMLABTBAARC MAIN PE PRACT GYM11157Textbook

ADAPT 324    Heart Healthy    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a) (effective Summer 2018); CSU Area E2
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for individuals with disabilities. Individualized and/or group activities are used to increase cardiovascular fitness. Exercise principles are discussed to encourage a continued healthy and active lifestyle. Students must have a physician┐┐┐s statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.

Schedule: Full Term, Jan 19-May 22

TTh12:00PM-01:20PMLABTBAARC MAIN PE AdaptRm 10113129Textbook

ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general physical education activity course. It includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Jan 19-May 22

TTh09:00AM-10:20AMLABL.DelgadoARC MAIN PE AdaptRm 10110512Textbook
MW12:00PM-01:20PMLABTBAARC MAIN PE AdaptRm 10111020Textbook
MW10:30AM-11:50AMLABJ.Allred-PowlessARC MAIN PE AdaptRm 10112457Textbook

ADAPT 495    Independent Studies in Adapted Physical Education    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 19-May 22

TBATBALABTBA TBA TBA12198Textbook

Spring 2019 Class Schedule

Updated: November 14, 2018