Spring 2016 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered.

Schedule: Full Term, Jan 16-May 18
TTh       09:00AM-10:20AM LAB R.Maero              ARC MAIN PE PRACT GYM    11534 
Textbook


ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement from a health care professional verifying the disability, contraindications, and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students who are unable to participate in a general physical education activity course. It includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Jan 16-May 18
MW        10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  11737 
Textbook
TTh       10:30AM-11:50AM LAB L.Delgado            ARC MAIN PE AdaptRm 101  10650 Textbook
MW        12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  11330 Textbook
TTh       12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  19255 Textbook
MW        01:30PM-02:50PM LAB R.Maero              ARC MAIN PE AdaptRm 101  10651 Textbook


ADAPT 338    Adapted Aerobic Activity    1 Unit

Prerequisite: None.
Advisory: Eligible for ENGRD 310 or 312 AND ENGWR 300; OR ESLR 340 AND ESLW 340.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students with a disability who are unable to participate in a general physical education activity course. It includes group activities as well as individualized activities. Indoor and outdoor workouts are used to enhance cardiovascular endurance and affect body composition. Activities may include walking and jogging, aerobic dance, cardio-kickboxing, step aerobics, chair aerobics, circuit training and cardio equipment workouts.

Schedule: Full Term, Jan 16-May 18
TTh       01:30PM-02:50PM LAB R.Maero              ARC MAIN PE 231A         12466 
Textbook


ADAPT 495    Independent Studies in Adapted Physical Education    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 16-May 18
TBA       TBA             LAB R.Maero               TBA TBA                 13254 
Textbook

Spring 2016 Class Schedule

Updated: May 2, 2016