Spring 2015 Class Schedule (ARC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: At least one year of high school varsity baseball or equivalent
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course provides opportunity for intercollegiate competition in men's baseball. It provides baseball related skills, fundamentals, and team strategy. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWTh     01:30PM-03:35PM LAB D.Jumelet            ARC MAIN PE FIELDS       12281 
Textbook
F         12:30PM-02:35PM LAB D.Jumelet            ARC MAIN PE FIELDS       12281 Textbook


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Jan 02-Mar 15
MTWThF    10:25AM-12:00PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     12282 
Textbook


SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Topics include college-level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Eight Week - Second, Mar 17-May 14
MTWTh     10:30AM-11:50AM LAB M.Giorgi             ARC MAIN PE MAIN GYM     13877 
Textbook
Men register in this class.

MTWTh     12:00PM-01:20PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     13878 Textbook
Women register in this class.


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Jan 02-Mar 15
MTWThF    12:30PM-02:05PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     12283 
Textbook


SPORT 331    Off Season Conditioning for Football    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2 (effective Summer 2103)
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course involves training and technical skill development specific to the sport of football for off-season student athletes. Topics include skill development, strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and increased flexibility. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWTh     01:30PM-02:50PM LAB T.Wooden             ARC MAIN PE 206          13881 
Textbook
MTWTh     01:30PM-02:50PM LAB J.Osterhout          ARC MAIN PE 206          13881 Textbook
MTWTh     03:30PM-04:50PM LAB T.Wooden             ARC MAIN PE FIELDS       13881 Textbook
Note: The above course meets M-Th in PE 206 from 1:30-2:50 PM until March 13. Starting March 16 class meets on the field from 3:30-4:50 PM until the end of the semester.

MTWTh     03:30PM-04:50PM LAB J.Osterhout          ARC MAIN PE FIELDS       13881 Textbook
Note: The above course meets M-Th in PE 206 from 1:30-2:50 PM until March 13. Starting March 16 class meets on the field from 3:30-4:50 PM until the end of the semester.


SPORT 340    Golf, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in men's golf. It covers golf fundamentals and skills. It also includes rules and individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWTh     01:00PM-03:30PM LAB M.Thomas             ARC MAIN PE MAIN GYM     12284 
Textbook


SPORT 351    Off-Season Conditioning for Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 17-May 20
TTh       12:00PM-01:20PM LAB P.Hansen             ARC MAIN PE MAIN GYM     13882 
Textbook


SPORT 356    Off Season Conditioning for Women's Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This physical education course covers training and conditioning skills and techniques specific for intercollegiate soccer. It focuses on basic concepts and skills with emphasis on conditioning. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 17-May 20
TTh       12:00PM-01:20PM LAB P.Arellanes          ARC MAIN PE MAIN GYM     13883 
Textbook


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryouts
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced softball activity that provides competition with other community college teams. Fundamentals, rules, team strategy, and softball skills appropriate to intercollegiate athletic competition are expected of the competitors. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MW        02:10PM-04:15PM LAB L.Delgado            ARC MAIN PE FIELDS       12285 
Textbook
TThF      12:10PM-02:15PM LAB L.Delgado            ARC MAIN PE FIELDS       12285 Textbook


SPORT 370    Swimming and Diving, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. This course provides swimmers and divers with fundamentals, rules, team strategy, and aquatic skills. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWTh     12:00PM-02:05PM LAB E.Black              ARC MAIN PE POOL         12286 
Textbook
F         09:00AM-11:05AM LAB E.Black              ARC MAIN PE POOL         12286 Textbook


SPORT 375    Swimming and Diving, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. Fundamentals, rules, team strategy, and aquatic skills appropriate to intercollegiate athletic competition are expected of competitors. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MW        01:00PM-03:05PM LAB B.Black              ARC MAIN PE POOL         12287 
Textbook
F         09:30AM-11:35AM LAB B.Black              ARC MAIN PE POOL         12287 Textbook
TTh       12:00PM-02:05PM LAB B.Black              ARC MAIN PE POOL         12287 Textbook


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
Advisory: ENGWR 102 and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWThF    01:30PM-03:35PM LAB B.Jabery-Madison     ARC MAIN COURTS          12288 
Textbook


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
Advisory: ENGWR 102 and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWThF    01:30PM-03:35PM LAB R.Stout              ARC MAIN COURTS          12289 
Textbook


SPORT 390    Track and Field, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: The intercollegiate track and field course provides specialized training for competition with other community college teams. Each student is trained in the fundamental and advanced techniques needed for his specific events, along with the rules, strategies, sportsmanship and teamwork appropriate for intercollegiate competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWThF    01:30PM-03:35PM LAB R.Anderson           ARC MAIN PE STADIUM      12290 
Textbook


SPORT 395    Track and Field, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunities in women's track and field. It provides instruction in track and field fundamentals and skills, including rules and both individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 17-May 20
MTWThF    01:30PM-03:35PM LAB J.Allred-Powless     ARC MAIN PE STADIUM      12291 
Textbook


SPORT 406    Off Season Conditioning for Volleyball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course provides training and technical skill development specific to the sport of volleyball for off-season student-athletes. Topics include skill development, strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 17-May 20
MW        03:00PM-04:20PM LAB A.Frame              ARC MAIN PE PRACT GYM    13884 
Textbook


SPORT 416    Off Season Water Polo    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition. This course may be taken up to four times for credit.

Schedule: Other Term, Jan 20-Mar 26
TTh       07:00AM-08:05AM LAB B.Black              ARC MAIN PE POOL         14173 
Textbook
This class is designed for women interested in Intercollegiate Women's Water Polo.

Schedule: Other Term, Jan 21-Mar 25
MW        06:30AM-07:50AM LAB E.Black              ARC MAIN PE POOL         19312 Textbook
This class is designed for men interested in Intercollegiate Men's Water Polo.


SPORT 495    Independent Studies in Sport    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 17-May 20
TBA       TBA             LAB T.Finnecy             TBA TBA                 14133 
Textbook

Spring 2015 Class Schedule

Updated: May 5, 2015