Spring 2014 Class Schedule (ARC)



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SPORT 300    Baseball, Intercollegiate-Men    3 Units

Prerequisite: At least one year of high school varsity baseball or equivalent
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course provides opportunity for intercollegiate competition in men's baseball. It provides baseball related skills, fundamentals, and team strategy. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWTh     02:00PM-04:05PM LAB D.Jumelet            ARC MAIN PE FIELDS       11551 
Textbook
F         12:00PM-02:05PM LAB D.Jumelet            ARC MAIN PE FIELDS       11551 Textbook


SPORT 312    Basketball, Intercollegiate-Men, Spring    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Jan 02-Mar 16
MTWThF    04:30PM-06:05PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     11552 
Textbook


SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Topics include: college-level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Eight Week - Second, Mar 18-May 15
MTWTh     04:30PM-05:50PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     19271 
Textbook
Men register in this class.

MTWTh     12:00PM-01:20PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     19272 Textbook
Women register in this class.


SPORT 317    Basketball, Intercollegiate-Women, Spring    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Jan 02-Mar 16
MTWThF    12:30PM-02:05PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     11553 
Textbook


SPORT 331    Off Season Conditioning for Football    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course involves training and technical skill development specific to the sport of football for off-season student athletes. Topics include skill development, strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and increased flexibility. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        01:30PM-02:50PM LAB T.Wooden             ARC MAIN PE 206          19281 
Textbook
TTh       01:30PM-02:50PM LAB J.Osterhout          ARC MAIN PE 206          19281 Textbook
TTh       01:30PM-02:50PM LAB T.Wooden             ARC MAIN PE 206          19281 Textbook
TTh       03:30PM-04:50PM LAB J.Osterhout          ARC MAIN PE FIELDS       19281 Textbook
TTh       03:30PM-04:50PM LAB T.Wooden             ARC MAIN PE FIELDS       19281 Textbook


SPORT 340    Golf, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in men's golf. It covers golf fundamentals and skills. It also includes rules and individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWTh     01:00PM-03:30PM LAB M.Thomas             ARC MAIN PE MAIN GYM     11554 
Textbook


SPORT 351    Off-Season Conditioning for Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 18-May 21
TTh       12:00PM-01:20PM LAB P.Hansen             ARC MAIN PE MAIN GYM     19282 
Textbook


SPORT 356    Off Season Conditioning for Women's Soccer    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This physical education course covers training and conditioning skills and techniques specific for intercollegiate soccer. It focuses on basic concepts and skills with emphasis on conditioning. This course may be taken up to four times.

Schedule: Full Term, Jan 18-May 21
TTh       12:00PM-01:20PM LAB P.Arellanes          ARC MAIN PE MAIN GYM     19283 
Textbook


SPORT 365    Softball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryouts
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced softball activity that provides competition with other community college teams. Fundamentals, rules, team strategy, and softball skills appropriate to intercollegiate athletic competition are expected of the competitors. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        02:10PM-04:15PM LAB L.Delgado            ARC MAIN PE FIELDS       11555 
Textbook
TThF      12:10PM-02:15PM LAB L.Delgado            ARC MAIN PE FIELDS       11555 Textbook


SPORT 370    Swimming and Diving, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. This course provides swimmers and divers with fundamentals, rules, team strategy, and aquatic skills. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        06:15AM-08:20AM LAB E.Black              ARC MAIN PE POOL         11556 
Textbook
TTh       12:00PM-02:05PM LAB E.Black              ARC MAIN PE POOL         11556 Textbook
F         09:00AM-11:05AM LAB E.Black              ARC MAIN PE POOL         11556 Textbook


SPORT 375    Swimming and Diving, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced swimming and diving activity course that provides competition with other community college teams. Fundamentals, rules, team strategy, and aquatic skills appropriate to intercollegiate athletic competition are expected of competitors. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        12:00PM-02:05PM LAB B.Black              ARC MAIN PE POOL         11557 
Textbook
F         09:30AM-11:35AM LAB B.Black              ARC MAIN PE POOL         11557 Textbook
TTh       06:15AM-08:20AM LAB B.Black              ARC MAIN PE POOL         11557 Textbook


SPORT 376    Off Season Swim & Dive    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out. This course is designed for athletes on the swim and dive team.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course combines basic skills and stroke technique with an emphasis on a fitness component for the sport of swim and dive. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate swim and dive competition. It may be taken up to four times for credit.

Schedule: Other Term, Jan 02-Jan 14
MTWThF    09:30AM-11:50AM LAB T.Frenn               TBA TBA                 20152 
Textbook
ThFSa     09:30AM-11:50AM LAB T.Frenn               TBA TBA                 20152 Textbook


SPORT 380    Tennis, Intercollegiate-Men    3 Units

Prerequisite: None.
Advisory: ENGWR 102 and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWThF    01:30PM-03:35PM LAB B.Jabery-Madison     ARC MAIN COURTS          11558 
Textbook


SPORT 385    Tennis, Intercollegiate-Women    3 Units

Prerequisite: None.
Advisory: ENGWR 102 and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and/or team strategy appropriate to intercollegiate athletic competition in tennis. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWThF    03:00PM-05:05PM LAB R.Stout              ARC MAIN COURTS          11559 
Textbook


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Two years of varsity high school experience or equivalent. Tryout required.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course prepares the intercollegiate tennis player for the competitive season and reduces risk of injury. Course content includes collegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport-specific strength training, agility work, plyometrics, speed training, flexibility exercises and other activities designed to prepare the athlete both physically and mentally. It may be taken up to four times for credit.

Schedule: Other Term, Jan 02-Jan 14
MTWThF    10:00AM-12:20PM LAB B.Jabery-Madison      TBA TBA                 20151 
Textbook
MTWThF    10:00AM-12:20PM LAB R.Stout               TBA TBA                 20151 Textbook
ThFSa     10:00AM-12:20PM LAB B.Jabery-Madison      TBA TBA                 20151 Textbook
ThFSa     10:00AM-12:20PM LAB R.Stout               TBA TBA                 20151 Textbook


SPORT 390    Track and Field, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: The intercollegiate track and field course provides specialized training for competition with other community college teams. Each student is trained in the fundamental and advanced techniques needed for his specific events, along with the rules, strategies, sportsmanship and teamwork appropriate for intercollegiate competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWThF    01:25PM-03:30PM LAB R.Anderson           ARC MAIN PE STADIUM      11560 
Textbook


SPORT 395    Track and Field, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunities in women's track and field. It provides instruction in track and field fundamentals and skills, including rules and both individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Jan 18-May 21
MTWThF    01:25PM-03:30PM LAB J.Allred-Powless     ARC MAIN PE STADIUM      11561 
Textbook


SPORT 406    Off Season Conditioning for Volleyball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course provides training and technical skill development specific to the sport of volleyball for off-season student-athletes. Topics include skill development, strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        07:30PM-08:50PM LAB A.Frame              ARC MAIN PE PRACT GYM    19284 
Textbook
This class is designed for women interested in Intercollegiate Volleyball.


SPORT 416    Off Season Water Polo    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition. This course may be taken up to four times for credit.

Schedule: Full Term, Jan 18-May 21
MW        06:00PM-07:20PM LAB T.Frenn              ARC MAIN PE POOL         20117 
Textbook
This class is designed for women interested in Intercollegiate Women's Water Polo.


SPORT 495    Independent Studies in Sport    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Jan 18-May 21
TBA       TBA             LAB T.Finnecy             TBA TBA                 19947 
Textbook

Spring 2014 Class Schedule

Updated: September 22, 2014