Spring 2014 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement describing 1) student's disability, 2) contraindications, and 3) recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for the student who is unable to participate in the general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered.

Schedule: Full Term, Jan 18-May 21
TTh       10:30AM-11:50AM LAB R.Maero              ARC MAIN PE PRACT GYM    11915 
Textbook


ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement signed by a health professional verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted weight training and fitness is designed for the student who is unable to participate in a general physical education activity class. This course includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Jan 18-May 21
MW        10:30AM-11:50AM LAB R.Maero              ARC MAIN PE AdaptRm 101  12290 
Textbook
TTh       10:30AM-11:50AM LAB L.Delgado            ARC MAIN PE AdaptRm 101  10788 Textbook
MW        12:00PM-01:20PM LAB L.Delgado            ARC MAIN PE AdaptRm 101  11628 Textbook
MW        12:00PM-01:20PM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  11628 Textbook
TTh       12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  10789 Textbook


ADAPT 337    Adapted Walk and Wheel    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for the student who is unable to participate in a general physical education activity class. Individualized programs are designed which include walking or wheeling for cardiovascular endurance and specific exercises for muscular strength, muscular endurance, and flexibility. Small group games and activities are included to promote fitness and fun.

Schedule: Full Term, Jan 18-May 21
TTh       09:00AM-10:20AM LAB J.Allred-Powless     ARC MAIN PE MAIN GYM     11968 
Textbook


ADAPT 338    Adapted Aerobic Activity    1 Unit

Prerequisite: None.
Advisory: Eligible for ENGRD 310 or 312 and ENGWR 300 or ESLR 340 and ESL2 340. A transfer level of reading and writing proficiency in English is needed for students to succeed in this course.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications and recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for students with a disability who are unable to participate in a general physical education activity course. It includes group activities as well as individualized activities. Indoor and outdoor workouts are used to enhance cardiovascular endurance and affect body composition. Activities may include walking and jogging, aerobic dance, cardio-kickboxing, step aerobics, chair aerobics, circuit training and cardio equipment workouts.

Schedule: Full Term, Jan 18-May 21
MW        09:00AM-10:20AM LAB J.Allred-Powless     ARC MAIN PE MAIN GYM     19191 
Textbook

Spring 2014 Class Schedule

Updated: September 22, 2014