Spring 2011 Class Schedule (ARC)



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ADAPT 316    Adapted Personal Safety    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement describing 1) student's disability, 2) contraindications, and 3) recommended activities.
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for the student who is unable to participate in the general personal safety course. It includes the skills, knowledge, and attitude which are important in avoiding or defending a physical attack. Topics include awareness and prevention of dangerous situations. Defensive strategies for protection while in the home, in the community, and on mass transit are also covered. This course may be taken four times.

Schedule: Full Term, Jan 15-May 18
TTh       09:00AM-10:20AM LAB R.Maero              ARC MAIN PE PRACT GYM    15914 
Textbook


ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement signed by a health professional verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted weight training and fitness is designed for the student who is unable to participate in a general physical education activity class. This course includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance. This course may be taken four times for credit.

Schedule: Full Term, Jan 15-May 18
TTh       10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  12178 
Textbook
MW        10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  30706 Textbook
TTh       12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  12180 Textbook
MW        12:00PM-01:20PM LAB R.Maero              ARC MAIN PE AdaptRm 101  14862 Textbook


ADAPT 337    Adapted Walk and Wheel    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for the student who is unable to participate in a general physical education activity class. Individualized programs are designed which include walking or wheeling for cardiovascular endurance and specific exercises for muscular strength, muscular endurance, and flexibility. Small group games and activities are included to promote fitness and fun. This course may be taken four times for credit.

Schedule: Full Term, Jan 15-May 18
MW        09:00AM-10:20AM LAB R.Maero              ARC MAIN PE MAIN GYM     16126 
Textbook

Spring 2011 Class Schedule

Updated: April 29, 2011