Fall 2014 Class Schedule (ARC)



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SPORT 301    Off Season Conditioning for Baseball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWTh     01:30PM-02:50PM LAB D.Jumelet            ARC MAIN PE FIELDS       13304 
Textbook
F         12:30PM-02:05PM LAB D.Jumelet            ARC MAIN PE FIELDS       13304 Textbook
Note: The above course is for 2.5 Units only.


SPORT 311    Basketball, Intercollegiate-Men, Fall    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Oct 01-Dec 26
MTWTh     10:30AM-11:45AM LAB M.Giorgi             ARC MAIN PE MAIN GYM     11045 
Textbook
F         04:00PM-05:15PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     11045 Textbook


SPORT 313    Off Season Conditioning for Basketball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Topics include college-level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.

Schedule: Other Term, Aug 23-Sep 29
MTWTh     10:30AM-12:55PM LAB M.Giorgi             ARC MAIN PE MAIN GYM     13225 
Textbook
Men enroll in this section.

MTWTh     12:30PM-02:55PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     13226 Textbook
Women enroll in this section.

Note: The above course is for 1 Unit only.


SPORT 316    Basketball, Intercollegiate-Women, Fall    1.5 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 87 hours LAB
Description: This course covers fundamentals, rules, individual and/or team strategy appropriate to intercollegiate athletic competition. May be taken three times for credit.

Schedule: Other Term, Sep 30-Dec 26
MTWThF    12:30PM-01:45PM LAB J.Matsunami          ARC MAIN PE MAIN GYM     11054 
Textbook


SPORT 320    Cross Country, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers fundamentals, rules, and individual and team strategy appropriate to intercollegiate athletic competition in men's cross country. It provides opportunities for student-athletes to compete at the intercollegiate level. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWThF    06:45AM-08:50AM LAB R.Anderson           ARC MAIN PE MAIN GYM     10784 
Textbook


SPORT 325    Cross Country, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunities for competition in women's cross country. It provides instruction in cross country fundamentals and skills, including rules and individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWThF    07:15AM-09:20AM LAB J.Allred-Powless     ARC MAIN PE MAIN GYM     10785 
Textbook


SPORT 330    Football, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in men's football. This course provides football fundamentals, skills, rules, and individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
M         03:30PM-05:35PM LAB J.Osterhout          ARC MAIN Raef 162        10786 
Textbook
TWThF     03:30PM-05:35PM LAB J.Osterhout          ARC MAIN PE FIELDS       10786 Textbook


SPORT 341    Off Season Conditioning for Golf    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course involves a combination of fundamental skills and strategy with an emphasis on a fitness component for the sport of golf. It offers a mental training component for peak performance. This course is designed to prepare students for intercollegiate golf competition. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
M         02:00PM-05:20PM LAB M.Thomas             ARC MAIN PE MAIN GYM     13200 
Textbook
Note: The above course is for 1 Unit only.


SPORT 345    Golf, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunities for competition in women's golf. It covers fundamentals and skills, rules, individual and/or team strategy appropriate to intercollegiate athletic competition.

Schedule: Full Term, Aug 23-Dec 18
MTWTh     01:00PM-03:35PM LAB R.Maero              ARC MAIN PE MAIN GYM     11974 
Textbook


SPORT 350    Soccer, Intercollegiate-Men    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course provides opportunity for intercollegiate competition in men's soccer. Soccer fundamentals and skills are covered. It also includes rules, and individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWThF    03:30PM-05:35PM LAB P.Hansen             ARC MAIN PE FIELDS       10788 
Textbook


SPORT 355    Soccer, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in women's soccer. It provides soccer fundamentals and skills and includes rules, individual and team strategy appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWThF    03:00PM-05:05PM LAB P.Arellanes          ARC MAIN PE FIELDS       10787 
Textbook


SPORT 366    Off Season Conditioning for Softball    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout.
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course covers basic fundamental skills and strategy tactics with an emphasis on a fitness component for intercollegiate athletics in the sport of softball. It offers a mental training component for peak performance. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWTh     01:40PM-03:45PM LAB L.Delgado            ARC MAIN PE FIELDS       13307 
Textbook
Note: The above course is for 2.5 Units only.


SPORT 376    Off Season Swim & Dive    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out. This course is designed for athletes on the swim and dive team.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course combines basic skills and stroke technique with an emphasis on a fitness component for the sport of swim and dive. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate swim and dive competition. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MW        12:00PM-01:20PM LAB E.Black              ARC MAIN PE POOL         13202 
Textbook
TTh       12:00PM-01:20PM LAB B.Black              ARC MAIN PE POOL         13201 Textbook
Note: The above course is for 1 Unit only.


SPORT 386    Off Season Conditioning for Tennis    .5-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Two years of varsity high school experience or equivalent. Tryout required.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course prepares the intercollegiate tennis player for the competitive season and reduces risk of injury. Course content includes collegiate level tennis-specific skill development, a solid aerobic conditioning plan, sport-specific strength training, agility work, plyometrics, speed training, flexibility exercises and other activities designed to prepare the athlete both physically and mentally. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MW        01:30PM-02:50PM LAB R.Stout              ARC MAIN PE MAIN GYM     13305 
Textbook
TTh       01:30PM-02:50PM LAB B.Jabery-Madison     ARC MAIN PE MAIN GYM     13306 Textbook
Note: The above course is for 1 Unit only.


SPORT 396    Off Season Conditioning for Track and Field    1-3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Try out required.
Course Transferable to UC/CSU
Hours: 162 hours LAB
Description: This course includes sport-specific training, conditioning, and technical skill development specific to the sport of track and field for the off-season student athlete. Course content includes sport-specific skill development, event-specific strength training, cardiovascular conditioning, agility training, plyometric drills, anaerobic speed development, and enhancement of flexibility. This course may be taken up to four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MW        12:00PM-01:20PM LAB R.Anderson           ARC MAIN PE MAIN GYM     13308 
Textbook
TTh       12:00PM-01:20PM LAB J.Allred-Powless     ARC MAIN PE MAIN GYM     13309 Textbook
Note: The above course is for 1 Unit only.


SPORT 405    Volleyball, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in women's volleyball. This course provides volleyball fundamentals and skills. It also includes rules, individual and team strategies appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MTWThF    01:30PM-03:35PM LAB A.Frame              ARC MAIN PE PRACT GYM    10789 
Textbook


SPORT 410    Water Polo, Intercollegiate-Men    3 Units

Prerequisite: None.
Advisory: ENGRD 116, ENGWR 102, ENGWR 103, ESLR 320, and ESLW 320; or placement through the assessment process.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This course is an intercollegiate sport providing opportunity for competition in men's water polo. This course provides water polo fundamentals and skills and includes rules, individual and team strategy appropriate for intercollegiate athletic competition. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MW        06:30AM-08:35AM LAB E.Black              ARC MAIN PE POOL         11312 
Textbook
TTh       02:00PM-04:05PM LAB E.Black              ARC MAIN PE POOL         11312 Textbook
F         10:00AM-12:05PM LAB E.Black              ARC MAIN PE POOL         11312 Textbook


SPORT 415    Water Polo, Intercollegiate-Women    3 Units

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: Tryout
Course Transferable to UC/CSU
Hours: 175 hours LAB
Description: This is an advanced water polo team activity that provides competition with other community college teams. Fundamentals, rules, team strategy, and swimming skills appropriate to intercollegiate athletic competition are expected of the competitors. This course may be taken four times for credit.

Schedule: Full Term, Aug 23-Dec 18
MW        01:30PM-03:35PM LAB T.Frenn              ARC MAIN PE POOL         10807 
Textbook
TThF      06:30AM-08:35AM LAB T.Frenn              ARC MAIN PE POOL         10807 Textbook


SPORT 495    Independent Studies in Sport    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Aug 23-Dec 18
TBA       TBA             LAB R.Anderson            TBA TBA                 20083 
Textbook

Fall 2014 Class Schedule

Updated: November 24, 2014