Fall 2014 Class Schedule (ARC)



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ADAPT 330    Adapted Weight Training and Fitness    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A statement signed by a health professional verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted weight training and fitness is designed for the student who is unable to participate in a general physical education activity class. This course includes individualized physical fitness programs including activities to develop muscular strength, flexibility, and cardiovascular endurance.

Schedule: Full Term, Aug 23-Dec 18
MW        09:00AM-10:20AM LAB R.Maero              ARC MAIN PE AdaptRm 101  10851 
Textbook
MW        10:30AM-11:50AM LAB L.Delgado            ARC MAIN PE AdaptRm 101  20187 Textbook
TTh       10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  10849 Textbook
MW        12:00PM-01:20PM LAB J.Allred-Powless     ARC MAIN PE AdaptRm 101  11813 Textbook
TTh       12:00PM-01:20PM LAB L.Delgado            ARC MAIN PE AdaptRm 101  10850 Textbook


ADAPT 332    Adapted Aquatics    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: Adapted aquatics is an individualized swimming, water safety, and fitness class designed for individuals with disabilities. It focuses on cardiovascular endurance, range of motion, mobility, muscular strength, and muscular endurance.

Schedule: Full Term, Aug 23-Dec 18
MW        10:30AM-11:50AM LAB J.Allred-Powless     ARC MAIN PE POOL         10773 
Textbook


ADAPT 337    Adapted Walk and Wheel    1 Unit

Prerequisite: None.
General Education: AA/AS Area III(a); CSU Area E2
Enrollment Limitation: A physician's statement verifying the disability, contraindications, and recommended activities
Course Transferable to UC/CSU
Hours: 54 hours LAB
Description: This course is designed for the student who is unable to participate in a general physical education activity class. Individualized programs are designed which include walking or wheeling for cardiovascular endurance and specific exercises for muscular strength, muscular endurance, and flexibility. Small group games and activities are included to promote fitness and fun.

Schedule: Full Term, Aug 23-Dec 18
TTh       10:30AM-11:50AM LAB L.Delgado            ARC MAIN PE MAIN GYM     19043 
Textbook


ADAPT 495    Independent Studies in Adapted Physical Education    1-3 Units

Prerequisite: None
Course Transferable to CSU
Hours: 162 hours LAB
Description: Independent Study is an opportunity for the student to extend classroom experience in this subject, while working independently of a formal classroom situation. Independent study is an extension of work offered in a specific class in the college catalog. To be eligible for independent study, students must have completed the basic regular catalog course at American River College. They must also discuss the study with a professor in this subject and secure approval. Only one independent study for each catalog course will be allowed.

Schedule: Full Term, Aug 23-Dec 18
TBA       TBA             LAB R.Maero               TBA TBA                 20079 
Textbook

Fall 2014 Class Schedule

Updated: November 24, 2014