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American River College

Spring 2009 Class Schedule

Updated: November 26, 2008

Physical Education - Theory (PET)


PET 307    Mental Skills for Sports Performance    3 Units

Prerequisite: None
Advisory: ENGWR 102 or ENGWR 103, and ENGRD 116 with a grade of "C" or better; or ESLR 320 and ESLW 320 with a grade of "C" or better; or placement through assessment process.
Course Transferable to CSU
Hours: 54 hours LEC
Description: This course provides a concentrated study of competition and motivation for sports. It also includes the study of the brain's impact on muscular activity in athletic performance. Stress management, goal setting, peak performance, adaptability, sport imagery training, and effective practice are covered.

Schedule: Full Term, Jan 17-May 20
MW           10:30AM-11:50AM   LEC   M.Giorgi             ARC MAIN HeEd 715    19180


PET 330    Care and Prevention of Athletic Injuries    3 Units

Prerequisite: None.
Advisory: ENGWR 102 or 103, and ENGRD 116; OR ESLR 320 and ESLW 320; or placement through assessment process.
Course Transferable to UC/CSU
Hours: 54 hours LEC
Description: This course is an introduction to injury prevention, injury care, and rehabilitation of athletic injuries. It includes basic information regarding sports injuries, their causes, and treatments.

Schedule: Full Term, Jan 17-May 20
MW           09:00AM-10:20AM   LEC   T.Finnecy            ARC MAIN HeEd 715    17024


PET 334    Practical Applications in Athletic Training/Sports Medicine    3 Units

Prerequisite: None
Corequisite: PET 330.
Advisory: BIOL 430, ENGWR 102 or ENGWR 103, and ENGRD 116 with a grade of "C" or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better; OR placement through assessment process.
Course Transferable to CSU
Hours: 36 hours LEC ; 54 hours LAB
Description: This course is designed to provide an overall experience of the sports medicine/athletic training profession. Topics include common evaluation and rehabilitative techniques, modality usage, and advanced taping and wrapping methods.

Schedule: Full Term, Jan 17-May 20
TTh          09:00AM-09:50AM   LEC   T.Finnecy            ARC MAIN HeEd 715    20620
TTh          10:00AM-11:20AM   LAB   T.Finnecy            ARC MAIN HeEd 715    


PET 336    Health Concerns in Athletics    1 Unit

Prerequisite: None.
Course Transferable to CSU
Hours: 18 hours LEC
Description: This course provides basic information on a variety of athletic issues ranging from the prevention and treatment of athletic injuries and illnesses to the use of performance enhancement supplements. Topics reflect concerns for athletic performance in competitive sports and wellness.

Schedule: Eight Week - Second, Mar 17-May 14
TBA          TBA               LEC   T.Finnecy            ARC MAIN Online     23110
Orientation:     Wednesday, March 25    05:30PM-07:35PM    LRC 104


PET 337    Common Injuries in Athletics    1 Unit

Prerequisite: None.
Course Transferable to CSU
Hours: 18 hours LEC
Description: This course provides basic information on common athletic injuries ranging from muscle strains and tendinitis to ligament sprains and overuse injuries. Topics reflect contemporary concerns for athletic performance in competitive sport and wellness.

Schedule: Eight Week - First, Jan 17-Mar 16
TBA          TBA               LEC   T.Finnecy            ARC MAIN Online     23112
Orientation:     Tuesday, January 20    06:00PM-08:05PM    LRC 104

Schedule: Eight Week - Second, Mar 17-May 14
TBA          TBA               LEC   T.Finnecy            ARC MAIN Online     23412
Orientation:     Tuesday, March 24    05:30PM-07:35PM    LRC 104


PET 401    Applied Kinesiology    2 Units

Prerequisite: None
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course, a part of the Fitness Specialist Certificate Program, will discuss movement as it relates to exercise. It will include analysis of movements in sport skills, stressing the contributions made by the muscular and skeletal systems.

Schedule: Full Term, Jan 17-May 20
F            09:00AM-10:40AM   LEC   K.Diehl              ARC MAIN HeEd 715    22058


PET 404    Identification and Management of Fitness Injuries    2 Units

Prerequisite: None
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course is part of the Fitness Specialist Certificate Program. This course addresses elementary human anatomy and its relationship to physical activity. Athletic training methods and protective equipment are covered. Treatment and rehabilitation of injuries as they relate to fitness training will be presented.

Schedule: Eight Week - Second, Mar 17-May 14
TTh          06:45PM-08:50PM   LEC   C.Tompkins           ARC MAIN HeEd 715    21934


PET 406    Techniques of Instruction - Strength Training    2 Units

Prerequisite: None
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course, part of the Fitness Specialist Certificate Program, is designed to provide a thorough review of strength training. The course studies anatomy and physiology as they apply to strength training, training sequences, available equipment, and safety factors. Included in this course is the development of strength training routines.

Schedule: Eight Week - First, Jan 17-Mar 16
TTh          06:45PM-08:50PM   LEC   T.Wooden             ARC MAIN HeEd 715    21936


PET 407    Techniques of Instruction - Aerobics and Group Fitness    2 Units

Prerequisite: None
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course is part of the Fitness Specialist Certificate Program and covers teaching a variety of fitness activities to groups of individuals. Emphasis will be on how to design a physiologically safe and effective aerobic exercise class.

Schedule: Eight Week - First, Jan 17-Mar 16
TTh          04:30PM-06:35PM   LEC   G.Hansen             ARC MAIN HeEd 715    21938


PET 408    Administration of Fitness Programs    2 Units

Prerequisite: None
Course Transferable to CSU
Hours: 36 hours LEC
Description: This course is part of the Fitness Specialist Certificate Program. It serves as an introduction to the administration of fitness programs including business operations, office procedures, and facility and equipment considerations.

Schedule: Eight Week - Second, Mar 17-May 14
TTh          04:30PM-06:35PM   LEC   C.Robinson           ARC MAIN HeEd 715    21940

Spring 2009 Class Schedule

Updated: November 26, 2008

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